Login

Jalapeño Bagel Smash

Name: Jalapeño Bagel Smash
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 Hard boiled eggs; 2 Bacon medallions; 1 Bagel; 10 g Chopped jalepenos; 20 g Reduced fat cheddar; 30 g Reduced fat soft cheese; 1 tsp Hot sauce

Prep

5m

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by boiling the eggs for 8-10 mins.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

2

Hard boiled eggs

2

Bacon medallions

1

Bagel

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

521kcal

Fat

21g

Carbs

42g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

C

colette c

a month ago

My favourite thing ever!

Like

Reply

Cancel

Fraz

a month ago

Huge favourite of mine also 💙

Like

Reply

Cancel

L

Lynn R

6 months ago

Can you prep this ahead or does it have to be eaten straight away ?

Like

Reply

Cancel

Fraz

6 months ago

You can prep head with it no worries Lynn 🫡

Like

Reply

Cancel

L

Lynn R

6 months ago

Thanks so much , they look great 😊

Like

Reply

Cancel

More to explore

Calories

134

Protein

15g

Carbs

15g

Fat

0.6g

Calories

134

Protein

15g

Carbs

15g

Fat

0.6g

skyr yoghurt pouch

Crispy Chicken Fried Rice with Curry Sauce

Calories

541

Protein

45g

Carbs

70g

Fat

9g

Calories

541

Protein

45g

Carbs

70g

Fat

9g

Crispy Chicken Fried Rice with Curry Sauce

38 minutes

Calories

496

Protein

46g

Carbs

46g

Fat

14g

Calories

496

Protein

46g

Carbs

46g

Fat

14g

Honey & Sweet Chili Chicken Wrap

15 minutes

Calories

583

Protein

61g

Carbs

64g

Fat

12g

Calories

583

Protein

61g

Carbs

64g

Fat

12g

BBQ Bacon Hunters Chicken and Tatties

32 minutes

Calories

587

Protein

45g

Carbs

77g

Fat

11g

Calories

587

Protein

45g

Carbs

77g

Fat

11g

Honey Chipotle Chicken Burgers

25 minutes

Calories

462

Protein

43g

Carbs

60g

Fat

6g

Calories

462

Protein

43g

Carbs

60g

Fat

6g

Salt & Pepper Chicken and chips

40 minutes

Calories

453

Protein

53g

Carbs

48g

Fat

5.5g

Calories

453

Protein

53g

Carbs

48g

Fat

5.5g

Beef Stroganoff (new)

5 hr 5 mins

Calories

486

Protein

39g

Carbs

51g

Fat

14g

Calories

486

Protein

39g

Carbs

51g

Fat

14g

Creamy Peanut Butter Overnight Oats

8 hr 10 mins

Powered by

Jalapeño Bagel Smash

Prep

5m

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by boiling the eggs for 8-10 mins.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

2

Hard boiled eggs

2

Bacon medallions

1

Bagel

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

521kcal

Fat

21g

Carbs

42g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

C

colette c

a month ago

My favourite thing ever!

Like

Reply

Cancel

Fraz

a month ago

Huge favourite of mine also 💙

Like

Reply

Cancel

L

Lynn R

6 months ago

Can you prep this ahead or does it have to be eaten straight away ?

Like

Reply

Cancel

Fraz

6 months ago

You can prep head with it no worries Lynn 🫡

Like

Reply

Cancel

L

Lynn R

6 months ago

Thanks so much , they look great 😊

Like

Reply

Cancel

More to explore

Calories

134

Protein

15g

Carbs

15g

Fat

0.6g

Calories

134

Protein

15g

Carbs

15g

Fat

0.6g

skyr yoghurt pouch

Calories

541

Protein

45g

Carbs

70g

Fat

9g

Calories

541

Protein

45g

Carbs

70g

Fat

9g

Crispy Chicken Fried Rice with Curry Sauce

38 minutes

Calories

496

Protein

46g

Carbs

46g

Fat

14g

Calories

496

Protein

46g

Carbs

46g

Fat

14g

Honey & Sweet Chili Chicken Wrap

15 minutes

Calories

583

Protein

61g

Carbs

64g

Fat

12g

Calories

583

Protein

61g

Carbs

64g

Fat

12g

BBQ Bacon Hunters Chicken and Tatties

32 minutes

Calories

587

Protein

45g

Carbs

77g

Fat

11g

Calories

587

Protein

45g

Carbs

77g

Fat

11g

Honey Chipotle Chicken Burgers

25 minutes

Calories

462

Protein

43g

Carbs

60g

Fat

6g

Calories

462

Protein

43g

Carbs

60g

Fat

6g

Salt & Pepper Chicken and chips

40 minutes

Calories

453

Protein

53g

Carbs

48g

Fat

5.5g

Calories

453

Protein

53g

Carbs

48g

Fat

5.5g

Beef Stroganoff (new)

5 hr 5 mins

Calories

486

Protein

39g

Carbs

51g

Fat

14g

Calories

486

Protein

39g

Carbs

51g

Fat

14g

Creamy Peanut Butter Overnight Oats

8 hr 10 mins

Powered by

Jalapeño Bagel Smash

Next

Comments

More to explore

Jalapeño Bagel Smash

Next

Comments

More to explore