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Snacks
Prep
5m
Cook
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Soak your dates in warm water for at least 15 mins till soft, drain but save the water.
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For
6
M
I
100
g
Oats
1
tbsp
Chia seeds
30
Desiccated coconut
Per Serving
Calories
219kcal
Fat
7g
Carbs
35g
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Post
332
Protein
37g
18g
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