High protein lunchtime bagels

Name: High protein lunchtime bagels
Yield: 4 servings
Ingredients: 4 Bagels; 400 g Chicken; 160 g Light soft cheese; 1 packet Bbq fajita seasoning; 2 tbsp Bbq sauce; 1 tbsp Hot sauce; 1/2 Red onion; 1/2 Green pepper; 1 handful Jalapeños

These are so simple to make and can be eaten hot or cold

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Airfry the chicken for 17 minutes at 200c.

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For

Bagels

400

Chicken

160

Light soft cheese

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Cook along with all of our recipes

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Per Serving

Calories

431kcal

Fat

Carbs

50g

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Meal Prep,

Airfryer,

Socials

Comments

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Carole

17 days ago

Bloomin' delicious!! I didn't put in the pepper or onion this time but will next time. Used some mozzarella and warmed in the airfryer...yum! One half already gone before taking a pic 😂

Cancel

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Calories

771

Protein

52g

Carbs

85g

Fat

29g

Calories

771

Protein

52g

Carbs

85g

Fat

29g

Home Made Higher Protein Pizza

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Golden Chicken Soup

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Red Pesto Chicken Rigatoni

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Meal Prep Chicken & Chorizo Wraps

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Fat

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Slow Cooker Chicken Satay

3 hr 5 mins

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Protein

37g

Carbs

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369

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Carbs

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Fat

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High Protein Kinder Bueno Milkshake

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Calories

Protein

9.7g

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9.7g

Carbs

Beef Jerky

Calories

499

Protein

45g

Carbs

36g

Fat

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Calories

499

Protein

45g

Carbs

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Fat

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Chipotle Chicken Wrap

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High protein lunchtime bagels

These are so simple to make and can be eaten hot or cold

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Airfry the chicken for 17 minutes at 200c.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Bagels

400

Chicken

160

Light soft cheese

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

431kcal

Fat

Carbs

50g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Meal Prep,

Airfryer,

Socials

Comments

Cancel

Carole

17 days ago

Bloomin' delicious!! I didn't put in the pepper or onion this time but will next time. Used some mozzarella and warmed in the airfryer...yum! One half already gone before taking a pic 😂

Cancel

More to explore

Calories

771

Protein

52g

Carbs

85g

Fat

29g

Calories

771

Protein

52g

Carbs

85g

Fat

29g

Home Made Higher Protein Pizza

Calories

334

Protein

44g

Carbs

14g

Fat

13g

Calories

334

Protein

44g

Carbs

14g

Fat

13g

Golden Chicken Soup

1 hr 15 mins

Calories

479

Protein

49g

Carbs

59g

Fat

Calories

479

Protein

49g

Carbs

59g

Fat

Red Pesto Chicken Rigatoni

30 minutes

Calories

538

Protein

55g

Carbs

38g

Fat

18g

Calories

538

Protein

55g

Carbs

38g

Fat

18g

Meal Prep Chicken & Chorizo Wraps

Calories

659

Protein

47g

Carbs

52g

Fat

29g

Calories

659

Protein

47g

Carbs

52g

Fat

29g

Slow Cooker Chicken Satay

3 hr 5 mins

Calories

369

Protein

37g

Carbs

26g

Fat

13g

Calories

369

Protein

37g

Carbs

26g

Fat

13g

High Protein Kinder Bueno Milkshake

5 minutes

Calories

Protein

9.7g

Carbs

Calories

Protein

9.7g

Carbs

Beef Jerky

Calories

499

Protein

45g

Carbs

36g

Fat

18g

Calories

499

Protein

45g

Carbs

36g

Fat

18g

Chipotle Chicken Wrap

15 minutes

High protein lunchtime bagels

These are so simple to make and can be eaten hot or cold

Next

Comments

More to explore

High protein lunchtime bagels

These are so simple to make and can be eaten hot or cold

Next

Comments

More to explore