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High protein lunchtime bagels

These are so simple to make and can be eaten hot or cold

Ingredients

Method

Nutrition

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Step 1

Airfry the chicken for 17 minutes at 200c.

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For

4

M

I

4

Bagels

400

g

Chicken

160

g

Light soft cheese

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Per Serving

Calories

431kcal

Fat

8g

Carbs

50g

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A

Amanda C

22 days ago

I’m new here. This was my first recipe and it was sensational! We had in low carb wrap instead of bagel. Will definitely have again! Sorry forgot to take picture smelt so good we are straight away 😂

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Fraz

22 days ago

Glad to hear you’ve enjoyed your first meal Amanda . The first of many i’m sure 💙

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Jackie

2 months ago

First time making this today for lunch. Absolutely banging, really enjoyed it, and I’m not a huge fan of BBQ flavours! Hoping the bagel doesn’t make a huge impact in calories for the day.

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Jackie

2 months ago

Excuse the bagel crumbs and sauce on plate 😂

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C

Carole

6 months ago

Bloomin' delicious!! I didn't put in the pepper or onion this time but will next time. Used some mozzarella and warmed in the airfryer...yum! One half already gone before taking a pic 😂

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homepage-image

High protein lunchtime bagels

These are so simple to make and can be eaten hot or cold

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Airfry the chicken for 17 minutes at 200c.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

4

Bagels

400

g

Chicken

160

g

Light soft cheese

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

431kcal

Fat

8g

Carbs

50g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

A

Amanda C

22 days ago

I’m new here. This was my first recipe and it was sensational! We had in low carb wrap instead of bagel. Will definitely have again! Sorry forgot to take picture smelt so good we are straight away 😂

Like

Reply

Cancel

Fraz

22 days ago

Glad to hear you’ve enjoyed your first meal Amanda . The first of many i’m sure 💙

Like

Reply

Cancel

Jackie

2 months ago

First time making this today for lunch. Absolutely banging, really enjoyed it, and I’m not a huge fan of BBQ flavours! Hoping the bagel doesn’t make a huge impact in calories for the day.

Like

Reply

Cancel

Jackie

2 months ago

Excuse the bagel crumbs and sauce on plate 😂

Like

Reply

Cancel

C

Carole

6 months ago

Bloomin' delicious!! I didn't put in the pepper or onion this time but will next time. Used some mozzarella and warmed in the airfryer...yum! One half already gone before taking a pic 😂

Like

Reply

Cancel