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High protein lunchtime bagels

These are so simple to make and can be eaten hot or cold

homepage-image

High protein lunchtime bagels

These are so simple to make and can be eaten hot or cold

Ingredients

Method

Nutrition

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Step 1

Airfry the chicken for 17 minutes at 200c.

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For

4

M

I

4

Bagels

400

g

Chicken

160

g

Light soft cheese

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Per Serving

Calories

431kcal

Fat

8g

Carbs

50g

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K

Kerry-ann S

18 days ago

How long do these keep for? And do they freeze well?

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Fraz

18 days ago

They freeze perfectly well in my opinion ( as well as others if you follow the correct cool down / heat up process. In fridge 2-3 days

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Emma B

4 months ago

Perfect for my lunch time rolls! I used gluten free brioche instead. My husband and I are on a fight camp so this high protein lunch is satisfying and filling! We pair ours up with some boiled eggs and cheese

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Fraz

4 months ago

Love the additions , hope you enjoyed !

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Emma B

4 months ago

Stupid nice!!!!!!!

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L

Lynn D

5 months ago

Another winning recipe. So tasty. 👍

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A

Amanda C

5 months ago

I’m new here. This was my first recipe and it was sensational! We had in low carb wrap instead of bagel. Will definitely have again! Sorry forgot to take picture smelt so good we are straight away 😂

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Fraz

5 months ago

Glad to hear you’ve enjoyed your first meal Amanda . The first of many i’m sure 💙

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Jackie

7 months ago

First time making this today for lunch. Absolutely banging, really enjoyed it, and I’m not a huge fan of BBQ flavours! Hoping the bagel doesn’t make a huge impact in calories for the day.

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Jackie

7 months ago

Excuse the bagel crumbs and sauce on plate 😂

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C

Carole

10 months ago

Bloomin' delicious!! I didn't put in the pepper or onion this time but will next time. Used some mozzarella and warmed in the airfryer...yum! One half already gone before taking a pic 😂

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