Prep
10m
Cook
10m
Total
20m
Ingredients
Method
Nutrition
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Rebecca H
2 days ago
Really good, but maybe I should have added another pepper to bulk it you. Tasted great and very easy to prepare and cook.
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M
Michelle F
4 months ago
This was delicious. I added some salad for crunch and freshness. My husband loved it as well. Will try the same method with thin strips of beef and also chicken.
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S
Sara L
9 months ago
Yet another hit - Fraz your recipes and emails have been amazing - I have finally lost the Slimming World mentality that gave me a very unhealthy relationship with food 🥰😍
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Fraz
9 months ago
THIS IS AMMMMAZING!!!! SO so so chuffed for you. Freeeeedom around normal food again, congratulations!
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S
Sara L
9 months ago
Total freedom, nothing banned and feeling so much better for it 😁
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Stu
10 months ago
Hi Fraz, Is the nutritional info including the microwave rice?
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Fraz
10 months ago
Sure is buddy
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Stu
10 months ago
What microwave do you use for this meal?
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Stu
10 months ago
Microwave rice*
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Fraz
9 months ago
Any packet rice really Stuart. Tilda, Aldi , they are all similar.
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Prep
10m
Cook
10m
Total
20m
Ingredients
Method
Nutrition
Made it?
Cancel
Rebecca H
2 days ago
Really good, but maybe I should have added another pepper to bulk it you. Tasted great and very easy to prepare and cook.
Like
Reply
Cancel
M
Michelle F
4 months ago
This was delicious. I added some salad for crunch and freshness. My husband loved it as well. Will try the same method with thin strips of beef and also chicken.
Like
Reply
Cancel
S
Sara L
9 months ago
Yet another hit - Fraz your recipes and emails have been amazing - I have finally lost the Slimming World mentality that gave me a very unhealthy relationship with food 🥰😍
Like
Reply
Cancel
Fraz
9 months ago
THIS IS AMMMMAZING!!!! SO so so chuffed for you. Freeeeedom around normal food again, congratulations!
Like
Reply
Cancel
S
Sara L
9 months ago
Total freedom, nothing banned and feeling so much better for it 😁
Like
Reply
Cancel
Stu
10 months ago
Hi Fraz, Is the nutritional info including the microwave rice?
Like
Reply
Cancel
Fraz
10 months ago
Sure is buddy
Like
Reply
Cancel
Stu
10 months ago
What microwave do you use for this meal?
Like
Reply
Cancel
Stu
10 months ago
Microwave rice*
Like
Reply
Cancel
Fraz
9 months ago
Any packet rice really Stuart. Tilda, Aldi , they are all similar.
Like
Reply
Cancel
