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Sticky Salmon

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pop the chopped salmon into a bowl and sprinkle over the oil, the 5 spice and the chillies if required and mix well.

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For

4

M

I

4

Salmon fillets

2

tbsp

Chinese five spice

1

tspn

Chill flakes (optional)

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Per Serving

Calories

418kcal

Fat

14g

Carbs

72g

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Comments

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S

Sara L

a month ago

Yet another hit - Fraz your recipes and emails have been amazing - I have finally lost the Slimming World mentality that gave me a very unhealthy relationship with food 🥰😍

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Fraz

a month ago

THIS IS AMMMMAZING!!!! SO so so chuffed for you. Freeeeedom around normal food again, congratulations!

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S

Sara L

a month ago

Total freedom, nothing banned and feeling so much better for it 😁

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S

Stuart C

2 months ago

Hi Fraz, Is the nutritional info including the microwave rice?

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Fraz

2 months ago

Sure is buddy

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S

Stuart C

2 months ago

What microwave do you use for this meal?

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S

Stuart C

2 months ago

Microwave rice*

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Reply

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Fraz

a month ago

Any packet rice really Stuart. Tilda, Aldi , they are all similar.

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Cancel

homepage-image

Sticky Salmon

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pop the chopped salmon into a bowl and sprinkle over the oil, the 5 spice and the chillies if required and mix well.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

4

Salmon fillets

2

tbsp

Chinese five spice

1

tspn

Chill flakes (optional)

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

418kcal

Fat

14g

Carbs

72g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel

S

Sara L

a month ago

Yet another hit - Fraz your recipes and emails have been amazing - I have finally lost the Slimming World mentality that gave me a very unhealthy relationship with food 🥰😍

Like

Reply

Cancel

Fraz

a month ago

THIS IS AMMMMAZING!!!! SO so so chuffed for you. Freeeeedom around normal food again, congratulations!

Like

Reply

Cancel

S

Sara L

a month ago

Total freedom, nothing banned and feeling so much better for it 😁

Like

Reply

Cancel

S

Stuart C

2 months ago

Hi Fraz, Is the nutritional info including the microwave rice?

Like

Reply

Cancel

Fraz

2 months ago

Sure is buddy

Like

Reply

Cancel

S

Stuart C

2 months ago

What microwave do you use for this meal?

Like

Reply

Cancel

S

Stuart C

2 months ago

Microwave rice*

Like

Reply

Cancel

Fraz

a month ago

Any packet rice really Stuart. Tilda, Aldi , they are all similar.

Like

Reply

Cancel