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Meal Prep
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Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
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Step 1
Get your chopped onions and chicken into the pan with onion salt and fry till the chicken is cooked.
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For
4
M
I
240
g
Rigatoni
600
Chicken
1
tbsp
Chicken seasoning
Per Serving
Calories
479kcal
Fat
6g
Carbs
59g
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490
Protein
51g
49g
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