Login
Let's Do It!
Meal Prep
Socials
Soups
Cook
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Sauté the onions for 2-3 minutes then add the garlic for a further 30 seconds.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
5
M
I
500
g
Chicken
160
Spiral pasta
4
cloves
Garlic
Per Serving
Calories
275kcal
Fat
3g
Carbs
32g
Cancel
Post
583
Protein
61g
64g
12g
BBQ Bacon Hunters Chicken and Tatties
32 minutes
602
55g
18g
Parmesan Crusted Chicken Tenders on Garlic Bread
738
50g
121g
6g
Sweet Chilli Burger and homemade chips
582
47g
51g
24g
Easy Thai Green Curry
35 minutes
554
54g
11g
BBQ sweet chilli meal prep bowls
185
4g
20g
10g
Carrot Cake Energy Balls
5 minutes
594
13.7g
Creamy Chicken Gnocchi
383
44g
40g
5.5g
Fresh Strawberry & Feta Chicken Pasta Salad
17 minutes
Great recipes are on