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Chorizo Orzo Glass meal prep

Prep

5m

Cook

35m

Total

40m

Ingredients

Method

Nutrition

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Step 1

Pop all ingredients into the glass meal prep glass containers.

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For

4

M

I

600

g

Raw chicken

240

g

Orzo, uncooked

1

Onion, diced

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Per Serving

Calories

588kcal

Fat

15g

Carbs

58g

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Comments

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P

Paula B

9 days ago

Absolutely immense, thanks Fraz 😍 I just did it in a big dish instead of the prep dishes and it worked perfectly x

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Fraz

9 days ago

Wow that looks amazing!!!

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P

Paul R

2 months ago

Easy to make and everyone loves this dish, very tasty with lovely flavour, filling too

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C

Catherine M

2 months ago

Need to add covering to method can you freeze this

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Fraz

2 months ago

You can freeze this recipe Catherine , yes . Be aware of the correct way to cook down and reheat . Great job 👏🏻

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homepage-image

Chorizo Orzo Glass meal prep

Prep

5m

Cook

35m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pop all ingredients into the glass meal prep glass containers.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

600

g

Raw chicken

240

g

Orzo, uncooked

1

Onion, diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

588kcal

Fat

15g

Carbs

58g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel

P

Paula B

9 days ago

Absolutely immense, thanks Fraz 😍 I just did it in a big dish instead of the prep dishes and it worked perfectly x

Like

Reply

Cancel

Fraz

9 days ago

Wow that looks amazing!!!

Like

Reply

Cancel

P

Paul R

2 months ago

Easy to make and everyone loves this dish, very tasty with lovely flavour, filling too

Like

Reply

Cancel

C

Catherine M

2 months ago

Need to add covering to method can you freeze this

Like

Reply

Cancel

Fraz

2 months ago

You can freeze this recipe Catherine , yes . Be aware of the correct way to cook down and reheat . Great job 👏🏻

Like

Reply

Cancel