Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Marinade the beef for at least 20 minutes at room temperature before airfrying at 200 for 4 minutes. The bicarbonate of soda helps to tenderise the beef so don’t miss this out.
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For
4
M
I
600
g
Flank steak - sirloin would work too
Marinade:
1/2
tsp
Bicarbonate of soda
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Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
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Per Serving
Calories
463kcal
Fat
15g
Carbs
48g
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Storage : Can be Refrigerated or Frozen 1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so) 2. Food can be stored in the fridge for 2-3 days 3. Ensure your fridge is set to 2 degrees 4.Food can be storage in the freezer for 2 -3 Months. 5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees. 6. Ensure food is piping hot throughout
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K
KT T
7 months ago
Carrots could have been done for longer but tasted lush. I swapped egg fried rice to Chinese style microwave rice
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Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Marinade the beef for at least 20 minutes at room temperature before airfrying at 200 for 4 minutes. The bicarbonate of soda helps to tenderise the beef so don’t miss this out.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
600
g
Flank steak - sirloin would work too
Marinade:
1/2
tsp
Bicarbonate of soda
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
463kcal
Fat
15g
Carbs
48g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Storage : Can be Refrigerated or Frozen 1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so) 2. Food can be stored in the fridge for 2-3 days 3. Ensure your fridge is set to 2 degrees 4.Food can be storage in the freezer for 2 -3 Months. 5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees. 6. Ensure food is piping hot throughout
Only visible to you
Made it?
Cancel
K
KT T
7 months ago
Carrots could have been done for longer but tasted lush. I swapped egg fried rice to Chinese style microwave rice
Like
Reply
Cancel
