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Beef Fried Rice

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Marinade the beef for at least 20 minutes at room temperature before airfrying at 200 for 4 minutes. The bicarbonate of soda helps to tenderise the beef so don’t miss this out.

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For

4

M

I

600

g

Flank steak - sirloin would work too

Marinade:

1/2

tsp

Bicarbonate of soda

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Per Serving

Calories

463kcal

Fat

15g

Carbs

48g

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Notes

Storage : Can be Refrigerated or Frozen
1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so)
2. Food can be stored in the fridge for 2-3 days
3. Ensure your fridge is set to 2 degrees
4.Food can be storage in the freezer for 2 -3 Months.
5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees.
6. Ensure food is piping hot throughout

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M

Moraig G

8 days ago

Add extra peas

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Fraz

8 days ago

Personal preference i guess Moraig 🫡

Like

Reply

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K

KT T

8 months ago

Carrots could have been done for longer but tasted lush. I swapped egg fried rice to Chinese style microwave rice

Like

Reply

Cancel

homepage-image

Beef Fried Rice

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Marinade the beef for at least 20 minutes at room temperature before airfrying at 200 for 4 minutes. The bicarbonate of soda helps to tenderise the beef so don’t miss this out.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

600

g

Flank steak - sirloin would work too

Marinade:

1/2

tsp

Bicarbonate of soda

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

463kcal

Fat

15g

Carbs

48g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Storage : Can be Refrigerated or Frozen
1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so)
2. Food can be stored in the fridge for 2-3 days
3. Ensure your fridge is set to 2 degrees
4.Food can be storage in the freezer for 2 -3 Months.
5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees.
6. Ensure food is piping hot throughout

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

M

Moraig G

8 days ago

Add extra peas

Like

Reply

Cancel

Fraz

8 days ago

Personal preference i guess Moraig 🫡

Like

Reply

Cancel

K

KT T

8 months ago

Carrots could have been done for longer but tasted lush. I swapped egg fried rice to Chinese style microwave rice

Like

Reply

Cancel