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Prep
5m
Cook
15m
Total
20m
Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Fry the onion and the garlic for a few minutes before adding in the mince.
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For
4
M
I
500
g
Lean steak mince
280
g
Rigatoni
30
g
Cajun seasoning
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Per Serving
Calories
515kcal
Fat
12g
Carbs
60g
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Alison M
a month ago
another amazing dinner thank you, my husband said, oh his are always great!
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Fraz
a month ago
Very kind of then hubby to say so , thanks
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Katey R
a month ago
Made this tonight, 13 year old "well, you can make that again" just from the smell of it cooking... He's also suggested replacing the pasta with tortilla wraps 😉
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Fraz
a month ago
Awww brilliant this makes me happy to know family meal times are enjoyed by all
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Yvonne McWilliams
2 months ago
So disappointed when this roller coaster came to an end.
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Fraz
2 months ago
I don’t understand.
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Yvonne McWilliams
2 months ago
You say on your video if it's a roller coaster in your mouth. Which l enjoyed but disappointed when it came to an end as l was so full. My warped sense of humour. I made four portions and the rest is in the freezer for another day. Sorry for the confusion
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Fraz
2 months ago
Haa haa gotcha now Yvonne . Glad you’ve enjoyed it and you’ve some some stashed for later 🙌🏻🎉
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L
Linzi O
4 months ago
Easy recipe an I swapped out the beef for lean pork mince
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M
Misses Mac
10 months ago
Added extra Cajun for extra spice, deeelishoooous!! 🤤 Used penne pasta as no rigatoni and added red pepper 👌
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A
Adam V
a year ago
Another amazing recipe. Easiest thing in the world to cook. I did whack some peas in it as well. Nice added extra 😀
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Fraz
a year ago
Great Job Adam 🫡
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Su N
a year ago
Very easy to follow. Love the way the app is set out. Cooked ready for work meals for this week.
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Fraz
a year ago
Love this Su. That was always the mission to create tasty food , easily ready for the week ahead
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Su N
a year ago
All ready for next week x thanks Fraser
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T
Teresa M
a year ago
Made this tonight. I had already eaten, so when I tasted the amazing sauce, I decided to leave them separate for now to cool down. Otherwise, I would have eaten another meal! 🙈. I'll put this in fridge tonight, have a portion tomorrow for dinner and freeze the rest. It is amazing. Thanks Fraser and team for another amazing, easy recipe 👏💞
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Fraz
a year ago
Yummy !!! Looks amazing and great you’ve got more for later in the week
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S
Sam H
a year ago
Tried this tonight, loved it! Can't wait to try more recipes!
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S
Sue S
a year ago
Fabulous, I only used 10 gram of Cajun spice but we can't have a lot spice, still tasted great
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Fraz
a year ago
Great work!!
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S
Sarah H
a year ago
Is it right, 30g of cajun seasoning? I only put half of that in and it's blowing the roof of my mouth off
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Fraz
a year ago
Yep but i do like things spicy. Feel free to adapt to your own taste though :-)
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T
Teresa M
a year ago
30g cajun was perfect for me
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