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Healthier Broccoli and Cheddar Soup

Name: Healthier Broccoli and Cheddar Soup
Cook time: 12 min
Total time: 12 min
Yield: 4 servings
Ingredients: 1 tsp Olive oil; 1 medium Onion; 2 medium Carrot; 2 cloves Garlic; 1 litre Reduced-salt chicken stock; 400 g Broccoli florets; 1 medium Courgette; 1/2 tsp Salt; 1/2 tsp Black pepper; 1 pinch Chilli flakes; 200 ml Semi-skimmed milk; 150 g 0% fat Greek yoghurt; 100 g Reduced-fat mature cheddar

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Fry onion, carrot, and garlic for a few minutes.

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For

4

M

I

1

tsp

Olive oil, or low-calorie spray like Frylight to cut cals further

1

medium

Onion, diced

2

medium

Carrot, diced

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Cook along with all of our recipes

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Per Serving

Calories

225kcal

Fat

8g

Carbs

20g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Comments

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L

Louise B

a month ago

Really easy and very tasty. Will defo make again

Like

Reply

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T

Tess H

a month ago

Delish made this today. Can I ask how long can I keep this in the fridge?

Like

Reply

Cancel

Fraz

a month ago

Amazing!!! I normally say 2-3 days but soup can sometimes last a little longer

Like

Reply

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Chocolate Protein Cheesecake

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Powered by

Healthier Broccoli and Cheddar Soup

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Fry onion, carrot, and garlic for a few minutes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

4

M

I

1

tsp

Olive oil, or low-calorie spray like Frylight to cut cals further

1

medium

Onion, diced

2

medium

Carrot, diced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

225kcal

Fat

8g

Carbs

20g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

L

Louise B

a month ago

Really easy and very tasty. Will defo make again

Like

Reply

Cancel

T

Tess H

a month ago

Delish made this today. Can I ask how long can I keep this in the fridge?

Like

Reply

Cancel

Fraz

a month ago

Amazing!!! I normally say 2-3 days but soup can sometimes last a little longer

Like

Reply

Cancel

More to explore

Calories

499

Protein

48g

Carbs

57g

Fat

9g

Calories

499

Protein

48g

Carbs

57g

Fat

9g

Chicken & Chorizo Meal Prep

29 minutes

Calories

495

Protein

35g

Carbs

40g

Fat

21g

Calories

495

Protein

35g

Carbs

40g

Fat

21g

Creamy Basil Beef Curry

20 minutes

Calories

573

Protein

47g

Carbs

58g

Fat

17g

Calories

573

Protein

47g

Carbs

58g

Fat

17g

Creamy Garlic and Bacon Chicken Gnocchi

15 minutes

Calories

249

Protein

8g

Carbs

34g

Fat

9g

Calories

249

Protein

8g

Carbs

34g

Fat

9g

Pumpkin Soup

Calories

597

Protein

63g

Carbs

66g

Fat

9g

Calories

597

Protein

63g

Carbs

66g

Fat

9g

Slow Cooker Mushroom Gnocchi

Calories

613

Protein

56g

Carbs

50g

Fat

21g

Calories

613

Protein

56g

Carbs

50g

Fat

21g

Sundried tomato creamy chicken

20 minutes

Calories

503

Protein

51g

Carbs

78g

Fat

11g

Calories

503

Protein

51g

Carbs

78g

Fat

11g

Cheesy Chicken Macaroni

5 hr 10 mins

Calories

424

Protein

31g

Carbs

39g

Fat

16g

Calories

424

Protein

31g

Carbs

39g

Fat

16g

Chocolate Protein Cheesecake

1 hr 5 mins

Powered by

Healthier Broccoli and Cheddar Soup

Next

Comments

More to explore

Healthier Broccoli and Cheddar Soup

Next

Comments

More to explore