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Cook
12m
Ingredients
Method
Nutrition
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Step 1
Fry onion, carrot, and garlic for a few minutes.
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For
4
M
I
1
tsp
Olive oil, or low-calorie spray like Frylight to cut cals further
medium
Onion, diced
2
Carrot, diced
Per Serving
Calories
225kcal
Fat
8g
Carbs
20g
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Post
550
Protein
48g
35g
21g
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