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High Protein Ham Cheese Toastie

Prep

5m

Cook

8m

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spread the bachemel sauce onto each slice of bread.

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For

1

M

I

2

slices

High protein warburtons bread

2

tbsp

Bechamel sauce

3

slices

Ham

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Per Serving

Calories

443kcal

Fat

15g

Carbs

38g

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Notes

Storage : Can be Refrigerated or Frozen 1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so) 2. Food can be stored in the fridge for 2-3 days 3. Ensure your fridge is set to 2 degrees 4.Food can be storage in the freezer for 2 -3 Months. 5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees. 6. Ensure food is piping hot throughout

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Jayne C

2 months ago

Fantastic and so easy but very filling, my husband loves it 😀

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L

Lyndsay J

5 months ago

What bechamel sauce do you use i have never made that before or can I buy it ?

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Fraz

5 months ago

You can buy shop bought bechamel sauce Lyndsay

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L

Lyndsay J

5 months ago

Thank u so much xx

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D

Dave G

6 months ago

Quick, easy and very tasty !!

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Fraz

6 months ago

Nailed it sir!!

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A

Amy P

10 months ago

Yum yum.

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Lisa

a year ago

Is there a recipe or recommend bechamel sauce ?

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S

Susan O

a year ago

Hi Guys how many grams is in this trying to add it to todays meals

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Fraz

a year ago

Hi Susan. Too many variables to give it a weight sadly as different cuts of bread, amount of slices you may choose to put on etc will affect weight.

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Cancel

homepage-image

High Protein Ham Cheese Toastie

Prep

5m

Cook

8m

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spread the bachemel sauce onto each slice of bread.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

2

slices

High protein warburtons bread

2

tbsp

Bechamel sauce

3

slices

Ham

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

443kcal

Fat

15g

Carbs

38g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Storage : Can be Refrigerated or Frozen 1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so) 2. Food can be stored in the fridge for 2-3 days 3. Ensure your fridge is set to 2 degrees 4.Food can be storage in the freezer for 2 -3 Months. 5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees. 6. Ensure food is piping hot throughout

notes-image

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Jayne C

2 months ago

Fantastic and so easy but very filling, my husband loves it 😀

Like

Reply

Cancel

L

Lyndsay J

5 months ago

What bechamel sauce do you use i have never made that before or can I buy it ?

Like

Reply

Cancel

Fraz

5 months ago

You can buy shop bought bechamel sauce Lyndsay

Like

Reply

Cancel

L

Lyndsay J

5 months ago

Thank u so much xx

Like

Reply

Cancel

D

Dave G

6 months ago

Quick, easy and very tasty !!

Like

Reply

Cancel

Fraz

6 months ago

Nailed it sir!!

Like

Reply

Cancel

A

Amy P

10 months ago

Yum yum.

Like

Reply

Cancel

Lisa

a year ago

Is there a recipe or recommend bechamel sauce ?

Like

Reply

Cancel

S

Susan O

a year ago

Hi Guys how many grams is in this trying to add it to todays meals

Like

Reply

Cancel

Fraz

a year ago

Hi Susan. Too many variables to give it a weight sadly as different cuts of bread, amount of slices you may choose to put on etc will affect weight.

Like

Reply

Cancel