Prep
5m
Cook
10m
Total
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl whisk the egg and egg whites.
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For
1
M
I
1
Egg
4
Egg whites or white chicks egg whites
200
ml
Egg whites or white chicks egg whites
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Per Serving
Calories
554kcal
Fat
18g
Carbs
36g
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Sami G
23 days ago
Trying new breakfasts, Using High Protein Gluten Free Wraps, these were bloody delicious 😋😋😋. Definitely in my breakfast rotation now.
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Tammy W
6 months ago
My wrap burnt whilst the cheese melted. Lesson learned for next time. Had to cut the egg off the other wrap and replace it 🤣 still amazing. Although working out of it needed 120,150 or 200g egg white took awhile, As 4 egg whites is 120g 🤷🏻♀️
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D
Dave G
6 months ago
Simple and oh my gosh soooo tasty !!!
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Prep
5m
Cook
10m
Total
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
In a bowl whisk the egg and egg whites.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
1
Egg
4
Egg whites or white chicks egg whites
200
ml
Egg whites or white chicks egg whites
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
554kcal
Fat
18g
Carbs
36g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
S
Sami G
23 days ago
Trying new breakfasts, Using High Protein Gluten Free Wraps, these were bloody delicious 😋😋😋. Definitely in my breakfast rotation now.
Like
Reply
Cancel
Tammy W
6 months ago
My wrap burnt whilst the cheese melted. Lesson learned for next time. Had to cut the egg off the other wrap and replace it 🤣 still amazing. Although working out of it needed 120,150 or 200g egg white took awhile, As 4 egg whites is 120g 🤷🏻♀️
Like
Reply
Cancel
D
Dave G
6 months ago
Simple and oh my gosh soooo tasty !!!
Like
Reply
Cancel
