All recipes
Plans
Posts
About
Login
Let's Do It!
Meal Prep
Socials
Cook
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by making the sauce by blitzing all the ingredients together above.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
600
g
Chicken
260
Penne pasta
2
tbsp
Nando’s garlic seasoning
Per Serving
Calories
553kcal
Fat
9g
Carbs
66g
Cancel
Post
684
Protein
46g
78g
21g
Macaroni Lasagne
40 minutes
371
33g
48g
7g
Apple Pie Breakfast Smoothie
5 minutes
380
47g
25g
8.6g
Sexy Breakfast Wrap
15 minutes
559
43g
74g
11g
Creamy Beef Pasta
30 minutes
575
64g
15g
Chicken & Cashew Nuts
25 minutes
37g
22g
Slow Cooker Broccoli and Cheddar Soup
915
92g
90g
20g
Higher protein lower calorie pizza
440
57g
44g
4g
Broccoli Salad
Great recipes are on
