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Parmesan Chicken Alfredo

Name: Parmesan Chicken Alfredo
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 servings
Ingredients: 280 g Rigatoni; 1 tbsp Fresh parsley for garnish; 600 g Chicken; 40 ml Egg whites; 60 g Breadcrumbs; 30 g Parmesan; 3 tbsp Corn flour; 1 tspn Oregano; 300 ml skimmed milk; 1 tbsp parsley flakes; 70 g light cream cheese; 30 g Parmesan; 1/2 lemon juice; 1 tbsp oregano; 1 tspn salt/pepper; 1/2 ladle of pasta water; Parsley; parmasan

Prep

10m

Cook

18m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by drying the chicken breasts with kitchen roll and beat down to about 2cm thickness.

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For

4

M

I

280

g

Rigatoni

1

tbsp

Fresh parsley for garnish

Chicken:

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Cook along with all of our recipes

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Per Serving

Calories

602kcal

Fat

8g

Carbs

77g

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Cook along with all of our recipes

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Comments

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M

Michaela R

6 months ago

Still missing the rest of the ingredients....

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Fraz

6 months ago

sorted now

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C

chris A

7 months ago

Does anyone have the ingredients for this as recipe is only showing chicken and parsley….

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Reply

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Fraz

7 months ago

Will get this sorted buddy thanks for notifying me

Like

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Calories

351

Protein

33g

Carbs

45g

Fat

7g

Calories

351

Protein

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Carbs

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Fat

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Overnight Eton Mess

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Creamy Beef Pasta Bake

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Carbs

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Carbs

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Fat

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Prep Ahead Bagels

Calories

419

Protein

33g

Carbs

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Fat

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33g

Carbs

44g

Fat

13g

Buffalo & Parmasan Beefy Wraps

20 minutes

Calories

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Protein

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Carbs

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Fat

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Calories

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Protein

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Carbs

70g

Fat

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Cheesy Beano Toastie

12 minutes

Calories

377

Protein

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Carbs

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Fat

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Calories

377

Protein

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Carbs

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Fat

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Garlic Honey Chicken Wings

23 minutes

Powered by

Parmesan Chicken Alfredo

Prep

10m

Cook

18m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by drying the chicken breasts with kitchen roll and beat down to about 2cm thickness.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

4

M

I

280

g

Rigatoni

1

tbsp

Fresh parsley for garnish

Chicken:

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

602kcal

Fat

8g

Carbs

77g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

M

Michaela R

6 months ago

Still missing the rest of the ingredients....

Like

Reply

Cancel

Fraz

6 months ago

sorted now

Like

Reply

Cancel

C

chris A

7 months ago

Does anyone have the ingredients for this as recipe is only showing chicken and parsley….

Like

Reply

Cancel

Fraz

7 months ago

Will get this sorted buddy thanks for notifying me

Like

Reply

Cancel

More to explore

Calories

351

Protein

33g

Carbs

45g

Fat

7g

Calories

351

Protein

33g

Carbs

45g

Fat

7g

Overnight Eton Mess

10 minutes

Calories

558

Protein

39g

Carbs

47g

Fat

24g

Calories

558

Protein

39g

Carbs

47g

Fat

24g

Lasagne Loaded Chips

25 minutes

Calories

582

Protein

47g

Carbs

51g

Fat

24g

Calories

582

Protein

47g

Carbs

51g

Fat

24g

Easy Thai Chicken Curry

35 minutes

Calories

616

Protein

48g

Carbs

75g

Fat

15g

Calories

616

Protein

48g

Carbs

75g

Fat

15g

Creamy Beef Pasta Bake

5 minutes

Calories

461

Protein

39g

Carbs

42g

Fat

13.5g

Calories

461

Protein

39g

Carbs

42g

Fat

13.5g

Prep Ahead Bagels

Calories

419

Protein

33g

Carbs

44g

Fat

13g

Calories

419

Protein

33g

Carbs

44g

Fat

13g

Buffalo & Parmasan Beefy Wraps

20 minutes

Calories

479

Protein

28g

Carbs

70g

Fat

10g

Calories

479

Protein

28g

Carbs

70g

Fat

10g

Cheesy Beano Toastie

12 minutes

Calories

377

Protein

26g

Carbs

17g

Fat

20g

Calories

377

Protein

26g

Carbs

17g

Fat

20g

Garlic Honey Chicken Wings

23 minutes

Powered by

Parmesan Chicken Alfredo

Next

Comments

More to explore

Parmesan Chicken Alfredo

Next

Comments

More to explore