Parmesan Chicken Alfredo

Name: Parmesan Chicken Alfredo
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 servings
Ingredients: 280 g Rigatoni; 1 tbsp Fresh parsley for garnish; 600 g Chicken; 40 ml Egg whites; 60 g Breadcrumbs; 30 g Parmesan; 3 tbsp Corn flour; 1 tspn Oregano; 300 ml skimmed milk; 1 tbsp parsley flakes; 70 g light cream cheese; 30 g Parmesan; 1/2 lemon juice; 1 tbsp oregano; 1 tspn salt/pepper; 1/2 ladle of pasta water; Parsley; parmasan

Prep

10m

Cook

18m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by drying the chicken breasts with kitchen roll and beat down to about 2cm thickness.

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For

280

Rigatoni

tbsp

Fresh parsley for garnish

Chicken:

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Per Serving

Calories

602kcal

Fat

Carbs

77g

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Made it?

Airfryer,

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Comments

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Michaela R

9 months ago

Still missing the rest of the ingredients....

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Fraz

9 months ago

sorted now

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chris A

10 months ago

Does anyone have the ingredients for this as recipe is only showing chicken and parsley….

Cancel

Fraz

10 months ago

Will get this sorted buddy thanks for notifying me

Cancel

More to explore

Calories

414

Protein

40g

Carbs

36g

Fat

12.5g

Calories

414

Protein

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Carbs

36g

Fat

12.5g

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Carbs

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Fat

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Fat

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Fat

Creamy Mushroom Chicken Pasta

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Carbs

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Fat

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Calories

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Fat

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Fakeaway Chicken Noodles

Parmesan Chicken Alfredo

Prep

10m

Cook

18m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by drying the chicken breasts with kitchen roll and beat down to about 2cm thickness.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

280

Rigatoni

tbsp

Fresh parsley for garnish

Chicken:

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

602kcal

Fat

Carbs

77g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Airfryer,

Socials

Comments

Cancel

Michaela R

9 months ago

Still missing the rest of the ingredients....

Cancel

Fraz

9 months ago

sorted now

Cancel

chris A

10 months ago

Does anyone have the ingredients for this as recipe is only showing chicken and parsley….

Cancel

Fraz

10 months ago

Will get this sorted buddy thanks for notifying me

Cancel

More to explore

Calories

414

Protein

40g

Carbs

36g

Fat

12.5g

Calories

414

Protein

40g

Carbs

36g

Fat

12.5g

Lasagne Soup

25 minutes

Calories

592

Protein

57g

Carbs

55g

Fat

16g

Calories

592

Protein

57g

Carbs

55g

Fat

16g

Creamy Chorizo chicken with mash

20 minutes

Calories

519

Protein

29g

Carbs

62g

Fat

17.5g

Calories

519

Protein

29g

Carbs

62g

Fat

17.5g

Airfryer Thai Sweet Chilli Eggy Bagels

10 minutes

Calories

179

Protein

Carbs

14g

Fat

11g

Calories

179

Protein

Carbs

14g

Fat

11g

Flourless Banana Bread

35 minutes

Calories

428

Protein

28g

Carbs

33g

Fat

20g

Calories

428

Protein

28g

Carbs

33g

Fat

20g

Peanut Butter Jelly Pot

5 minutes

Calories

464

Protein

40g

Carbs

52g

Fat

12g

Calories

464

Protein

40g

Carbs

52g

Fat

12g

Fajita Beefy Rice

Calories

499

Protein

51g

Carbs

55g

Fat

Calories

499

Protein

51g

Carbs

55g

Fat

Creamy Mushroom Chicken Pasta

25 minutes

Calories

553

Protein

44g

Carbs

65g

Fat

12g

Calories

553

Protein

44g

Carbs

65g

Fat

12g

Fakeaway Chicken Noodles

Parmesan Chicken Alfredo

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Parmesan Chicken Alfredo

Next

Comments

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