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Scottish McMuffin

Name: Scottish McMuffin
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1 Muffin; 1 Egg; 1 Dairylea slice; 1 Low cal lorne sausage; 5 spray Fry light; 15 g Tomato ketchup

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start off by rolling the slice of Lorne sausage into a ball.

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For

1

M

I

1

Muffin

1

Egg

1

Dairylea slice

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Per Serving

Calories

382kcal

Fat

12g

Carbs

38g

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Cook along with all of our recipes

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Comments

Cancel

T

Tracy M

13 hours ago

Is there a substitute to low cal lorne sausage please? None of the shops have it where I am. Thanks

Like

Reply

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Fraz

12 hours ago

You could get low fat sausage meat and make a patty similar

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Powered by

Scottish McMuffin

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start off by rolling the slice of Lorne sausage into a ball.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

1

Muffin

1

Egg

1

Dairylea slice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

382kcal

Fat

12g

Carbs

38g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

T

Tracy M

13 hours ago

Is there a substitute to low cal lorne sausage please? None of the shops have it where I am. Thanks

Like

Reply

Cancel

Fraz

12 hours ago

You could get low fat sausage meat and make a patty similar

Like

Reply

Cancel

More to explore

Calories

552

Protein

77g

Carbs

8g

Fat

22g

Calories

552

Protein

77g

Carbs

8g

Fat

22g

Slow Cooker Honey Chipotle BBQ Pulled Pork

8 hr 5 mins

Calories

505

Protein

55g

Carbs

22g

Fat

21g

Calories

505

Protein

55g

Carbs

22g

Fat

21g

One Tray, Nae Stress

1 hour

Calories

545

Protein

43g

Carbs

61g

Fat

13.7g

Calories

545

Protein

43g

Carbs

61g

Fat

13.7g

Korma Rice Bake

40 minutes

Calories

409

Protein

35g

Carbs

48g

Fat

9g

Calories

409

Protein

35g

Carbs

48g

Fat

9g

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15 minutes

Calories

525

Protein

45g

Carbs

40g

Fat

18g

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525

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Carbs

40g

Fat

18g

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Calories

579

Protein

44g

Carbs

40g

Fat

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579

Protein

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Carbs

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Fat

27g

World class chicken korma

Calories

510

Protein

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Carbs

66g

Fat

8.3g

Calories

510

Protein

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Carbs

66g

Fat

8.3g

Bangin Chicken

25 minutes

Calories

576

Protein

52g

Carbs

47g

Fat

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Calories

576

Protein

52g

Carbs

47g

Fat

20g

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Powered by

Scottish McMuffin

Next

Comments

More to explore

Scottish McMuffin

Next

Comments

More to explore