Smashed BLT bagels

Name: Smashed BLT bagels
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Ingredients: 2 Bagels; 250 g Chicken breast; 50 g Light mayo; 3 Bacon medallions; 2 handful Lettuce; 3 Tomato, large slices; 1 tspn Garlic granules; 1 Salt; 1 Pepper

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken with garlic then airfry for 17 minutes at 200°C.

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For

Bagels

250

Chicken breast

Light mayo

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Per Serving

Calories

495kcal

Fat

12g

Saturates

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Comments

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Val A

9 days ago

What a lovely lunch...even hubby had it....word of warning the recipe for 2 made enough for 3 or even 4 smaller ones

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Smashed BLT bagels

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken with garlic then airfry for 17 minutes at 200°C.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Bagels

250

Chicken breast

Light mayo

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

495kcal

Fat

12g

Saturates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Val A

9 days ago

What a lovely lunch...even hubby had it....word of warning the recipe for 2 made enough for 3 or even 4 smaller ones

Cancel

More to explore

Calories

383

Protein

35g

Carbs

45g

Fat

Calories

383

Protein

35g

Carbs

45g

Fat

Cinnamon Swirl Pancake Pots

Calories

496

Protein

46g

Carbs

46g

Fat

14g

Calories

496

Protein

46g

Carbs

46g

Fat

14g

Honey & Sweet Chili Chicken Wrap

15 minutes

Calories

594

Protein

47g

Carbs

43g

Fat

26g

Calories

594

Protein

47g

Carbs

43g

Fat

26g

Slow Cooker Chicken & Boursin Arrabbiata

6 hr 5 mins

Calories

667

Protein

44g

Carbs

62g

Fat

27g

Calories

667

Protein

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Carbs

62g

Fat

27g

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35 minutes

Calories

602

Protein

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Carbs

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Fat

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602

Protein

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Carbs

58g

Fat

20g

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Calories

503

Protein

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Carbs

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Fat

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Calories

503

Protein

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Carbs

34g

Fat

30g

Pesto Breakfast Wrap

15 minutes

Calories

509

Protein

50g

Carbs

41g

Fat

14g

Calories

509

Protein

50g

Carbs

41g

Fat

14g

Pizza Flatbread

11 minutes

Calories

476

Protein

38g

Carbs

47g

Fat

14g

Calories

476

Protein

38g

Carbs

47g

Fat

14g

Pesto Pasta Meal prep

25 minutes

Great recipes are on