Top Tier Chicken Tenders

Name: Top Tier Chicken Tenders
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 4 servings
Ingredients: 600 g Chicken cut into tenders; 1 tbsp Paprika & garlic powder; 100 g Corn flakes; 2 Eggs; 30 g Plain flour; 100 ml Bbq sauce; 2 tbsp Honey; 2 tbsp Bbq seasoning

Prep

10m

Cook

16m

Total

26m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Top tips for the perfect crunch

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For

600

Chicken cut into tenders

tbsp

Paprika & garlic powder

100

Corn flakes

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Per Serving

Calories

367kcal

Fat

Carbs

40g

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Cook along with all of our recipes

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Comments

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Michelle W

9 days ago

Hi could there be a method of cooking added to this please, just top tips available:-)

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Pizza Bagel

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Chicken Fajita Enchiladas

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Great recipes are on

Top Tier Chicken Tenders

Prep

10m

Cook

16m

Total

26m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Top tips for the perfect crunch

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

600

Chicken cut into tenders

tbsp

Paprika & garlic powder

100

Corn flakes

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

367kcal

Fat

Carbs

40g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Michelle W

9 days ago

Hi could there be a method of cooking added to this please, just top tips available:-)

Cancel

More to explore

Calories

451

Protein

43g

Carbs

36g

Fat

15g

Calories

451

Protein

43g

Carbs

36g

Fat

15g

Brekkie bacon Wrap

12 minutes

Calories

531

Protein

44g

Carbs

48g

Fat

19g

Calories

531

Protein

44g

Carbs

48g

Fat

19g

Nando's BBQ Pulled Chicken Tacos

22 minutes

Calories

527

Protein

50g

Carbs

66g

Fat

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527

Protein

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Carbs

66g

Fat

Chipotle Chicken Pasta

20 minutes

Calories

367

Protein

34g

Carbs

41g

Fat

7.5g

Calories

367

Protein

34g

Carbs

41g

Fat

7.5g

Peanut Butter Cup Overnight Oats

4 hr 5 mins

Calories

290

Protein

46g

Carbs

12g

Fat

Calories

290

Protein

46g

Carbs

12g

Fat

Slow cooker Chipotle Pulled Chicken

5 minutes

Calories

510

Protein

46g

Carbs

50g

Fat

14g

Calories

510

Protein

46g

Carbs

50g

Fat

14g

Pizza Bagel

19 minutes

Calories

507

Protein

51g

Carbs

48g

Fat

12g

Calories

507

Protein

51g

Carbs

48g

Fat

12g

Chicken Fajita Enchiladas

13 minutes

Calories

362

Protein

48g

Carbs

27g

Fat

7.5g

Calories

362

Protein

48g

Carbs

27g

Fat

7.5g

Nandos Salad

30 minutes

Great recipes are on