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Prep
5m
Cook
18m
Total
23m
Ingredients
Method
Nutrition
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Step 1
Cut chicken into tenders (I actually made one extra as I was starving 🤣🫣) then cover in Nando’s spice.
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For
1
M
I
150
g
Chicken, cut into tenders
Deli kitchen flatbread
10
Nando’s medium spice rub (or your fav)
Per Serving
Calories
571kcal
Fat
11g
Carbs
67g
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Post
510
Protein
57g
43g
13g
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