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One Pot
Prep
10m
Cook
20m
Total
30m
Ingredients
Method
Nutrition
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Step 1
Add a few sprays of fry light to your pan and pop in the onion and chopped chicken to cook.
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For
4
M
I
600
g
Chicken
1
Red onion
Bacon medallions
Per Serving
Calories
547kcal
Fat
14g
Carbs
45g
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Post
549
Protein
51g
66g
9g
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