Jalapeno Bagel Smash

Name: Jalapeno Bagel Smash
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 1 serving
Ingredients: 2 Hard boiled eggs; 2 Bacon medallions; 1 Bagel; 10 g Chopped jalepenos; 20 g Reduced fat cheddar; 30 g Reduced fat soft cheese; 1 tsp Hot sauce (optional)

Prep

Cook

Total

1h 5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by boiling the eggs for 8-10 mins.

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Hard boiled eggs

Bacon medallions

Bagel

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Per Serving

Calories

521kcal

Fat

21g

Carbs

42g

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Comments

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Alison T

2 days ago

Uses chicken in the video but eggs in ingredients

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Jalapeno Bagel Smash

Prep

Cook

Total

1h 5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by boiling the eggs for 8-10 mins.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Hard boiled eggs

Bacon medallions

Bagel

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

521kcal

Fat

21g

Carbs

42g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Alison T

2 days ago

Uses chicken in the video but eggs in ingredients

Cancel

More to explore

Calories

519

Protein

47g

Carbs

49g

Fat

15g

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519

Protein

47g

Carbs

49g

Fat

15g

Creamy Tomato Basil Chicken with Parmesan mash

5 minutes

Calories

583

Protein

49g

Carbs

54g

Fat

19g

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583

Protein

49g

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54g

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19g

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Overnight Eton Mess

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Protein

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Fat

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507

Protein

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Great recipes are on