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Meal Prep
Breakfast
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Cook
Ingredients
Method
Nutrition
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Step 1
Boil and cool then eggs before peeling.
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For
4
M
I
Bagels
10
Eggs
120
g
Light soft cheese
Per Serving
Calories
493kcal
Fat
19g
Carbs
46g
Cancel
Post
527
Protein
52g
50g
13g
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43g
15.8g
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48g
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10g
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21g
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7g
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