Login
Let's Do It!
One Pot
App Exclusives
Prep
10m
Cook
25m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Fry the chicken in 1 tbsp of sundried tomato oil for around 6-7mins.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
600
g
Chicken
240
Orzo
100
Sundried tomatoes, 1tsp oil for pan
Per Serving
Calories
467kcal
Fat
7.5g
Carbs
50g
Cancel
Post
493
Protein
41g
44g
17g
Turkey Katsu Noodles
17 minutes
192
4g
12g
Prosciutto & Feta Egg Cups
5 minutes
517
47g
55g
Chicken & Brocolli Pasta Bake
55 minutes
152
20g
9.8g
2g
High Protein Vanilla Iced Latte
624
51g
63g
19g
Creamy Chicken, Leek Pasta Soup
30 minutes
88
0.1g
16.7g
Pear
587
45g
77g
11g
Honey Chipotle Chicken Burgers
25 minutes
577
46g
69g
13g
Nando's Chilli Jam Flatbread
Great recipes are on