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Marry Me Chicken Orzo

Name: Marry Me Chicken Orzo
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 600 g Chicken; 240 g Orzo; 100 g Sundried tomatoes; 1 tspn Garlic puree; 1 tspn Oregano; 1 tspn Paprika; 500 ml Chicken stock; 125 g Light soft cheese; 1 handful Spinach; 1 to serve Parmesan; 1 to serve Chilli flakes

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Fry the chicken in 1 tbsp of sundried tomato oil for around 6-7mins.

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For

4

M

I

600

g

Chicken

240

g

Orzo

100

g

Sundried tomatoes, 1tsp oil for pan

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Cook along with all of our recipes

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Per Serving

Calories

467kcal

Fat

7.5g

Carbs

50g

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Cook along with all of our recipes

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Comments

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C

Charlene C

2 months ago

Very tasty and so easy to make for a quick Monday night dinner.

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Reply

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Calories

333

Protein

38g

Carbs

42g

Fat

1.5g

Calories

333

Protein

38g

Carbs

42g

Fat

1.5g

Post Workout Smoothie

5 minutes

Calories

414

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Carbs

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Fat

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Calories

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Fat

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Chocolate PB Oats

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Calories

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Protein

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Carbs

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Fat

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Carbs

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Fat

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Biscoff Baked Weetabix

15 minutes

Calories

48

Protein

0.8g

Carbs

8.3g

Fat

0.3g

Calories

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Protein

0.8g

Carbs

8.3g

Fat

0.3g

Kiwi

Creamy BBQ Chicken n Tatties with homemade salsa

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504

Protein

50g

Carbs

49g

Fat

12g

Calories

504

Protein

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Carbs

49g

Fat

12g

Creamy BBQ Chicken n Tatties with homemade salsa

Calories

495

Protein

52g

Carbs

47g

Fat

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Calories

495

Protein

52g

Carbs

47g

Fat

12g

Smashed BLT bagels

20 minutes

Calories

140

Protein

1.5g

Carbs

32g

Calories

140

Protein

1.5g

Carbs

32g

Strawberry Lemon Sorbet

1 hr 5 mins

Chicken Curry Burger with Salt & Pepper Chips

Calories

673

Protein

55g

Carbs

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Fat

13g

Calories

673

Protein

55g

Carbs

83g

Fat

13g

Chicken Curry Burger with Salt & Pepper Chips

Powered by

Marry Me Chicken Orzo

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Fry the chicken in 1 tbsp of sundried tomato oil for around 6-7mins.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

4

M

I

600

g

Chicken

240

g

Orzo

100

g

Sundried tomatoes, 1tsp oil for pan

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

467kcal

Fat

7.5g

Carbs

50g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

C

Charlene C

2 months ago

Very tasty and so easy to make for a quick Monday night dinner.

Like

Reply

Cancel

More to explore

Calories

333

Protein

38g

Carbs

42g

Fat

1.5g

Calories

333

Protein

38g

Carbs

42g

Fat

1.5g

Post Workout Smoothie

5 minutes

Calories

414

Protein

35g

Carbs

54g

Fat

8g

Calories

414

Protein

35g

Carbs

54g

Fat

8g

Chocolate PB Oats

10 minutes

Calories

496

Protein

31g

Carbs

64g

Fat

13g

Calories

496

Protein

31g

Carbs

64g

Fat

13g

Biscoff Baked Weetabix

15 minutes

Calories

48

Protein

0.8g

Carbs

8.3g

Fat

0.3g

Calories

48

Protein

0.8g

Carbs

8.3g

Fat

0.3g

Kiwi

Calories

504

Protein

50g

Carbs

49g

Fat

12g

Calories

504

Protein

50g

Carbs

49g

Fat

12g

Creamy BBQ Chicken n Tatties with homemade salsa

Calories

495

Protein

52g

Carbs

47g

Fat

12g

Calories

495

Protein

52g

Carbs

47g

Fat

12g

Smashed BLT bagels

20 minutes

Calories

140

Protein

1.5g

Carbs

32g

Calories

140

Protein

1.5g

Carbs

32g

Strawberry Lemon Sorbet

1 hr 5 mins

Calories

673

Protein

55g

Carbs

83g

Fat

13g

Calories

673

Protein

55g

Carbs

83g

Fat

13g

Chicken Curry Burger with Salt & Pepper Chips

Powered by

Marry Me Chicken Orzo

Next

Comments

More to explore

Marry Me Chicken Orzo

Next

Comments

More to explore