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One Pot
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Prep
10m
Cook
25m
Total
35m
Ingredients
Method
Nutrition
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Step 1
Fry the chicken in 1 tbsp of sundried tomato oil for around 6-7mins.
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For
4
M
I
600
g
Chicken
240
Orzo
100
Sundried tomatoes, 1tsp oil for pan
Per Serving
Calories
467kcal
Fat
7.5g
Carbs
50g
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Post
592
Protein
57g
55g
16g
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