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Prep
10m
Cook
20m
Total
30m
Play
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Ingredients
Method
Nutrition
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Step 1
Pop the sliced onion and chopped chicken into a pan with a little spray of oil and fry until cooked.
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For
4
M
I
600
g
Chicken
1
Red onion
tspn
Lazy garlic
Per Serving
Calories
551kcal
Fat
13g
Carbs
56g
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Post
470
Protein
37g
49g
17g
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