Cajun Chicken and Smoked Sausage Rice

Name: Cajun Chicken and Smoked Sausage Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 500 g Chicken; 1 tbsp Olive oil; 1 Schwartz cajun chicken and rice seasoning sachet; 2 Peppers; 1 Mattessons smoked pork sausage; 1 Onion; 2 packets Veg micro rice; 500 ml Chicken stock; 50 g Greek yogurt

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl - mix the chicken, sausage and olive oil with the Schwartz Cajun chicken and rice seasoning and ensure the meat is well coated

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Cook along with all of our recipes

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For

500

Chicken

tbsp

Olive oil

Schwartz cajun chicken and rice seasoning sachet

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

503kcal

Fat

16g

Carbs

54g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

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Sandra M

a month ago

Absolutely fantastic definitely become a favourite

Cancel

Clare B

5 months ago

Pre yoghurt adding but looking delish

Cancel

Sandra M

a month ago

Absolutely loved it

Cancel

More to explore

Calories

526

Protein

47g

Carbs

53g

Fat

14g

Calories

526

Protein

47g

Carbs

53g

Fat

14g

20 minute airfryer meal prep

25 minutes

Calories

343

Protein

37g

Carbs

42g

Fat

3.3g

Calories

343

Protein

37g

Carbs

42g

Fat

3.3g

Lemon Orzo Chicken Soup

25 minutes

Calories

550

Protein

50g

Carbs

58g

Fat

12.5g

Calories

550

Protein

50g

Carbs

58g

Fat

12.5g

Marry Me Chicken

30 minutes

Calories

150

Protein

0.8g

Carbs

16g

Fat

8.6g

Calories

150

Protein

0.8g

Carbs

16g

Fat

8.6g

Dame Chocolate Bar

Calories

545

Protein

43g

Carbs

61g

Fat

13.7g

Calories

545

Protein

43g

Carbs

61g

Fat

13.7g

Korma Rice Bake

40 minutes

Calories

427

Protein

41g

Carbs

41g

Fat

11g

Calories

427

Protein

41g

Carbs

41g

Fat

11g

Chicken & Leek Pie

50 minutes

Calories

562

Protein

76g

Carbs

50g

Fat

13g

Calories

562

Protein

76g

Carbs

50g

Fat

13g

Chorizo Sliced Cajun Glazed Chicken

28 minutes

Calories

548

Protein

40g

Carbs

64g

Fat

13g

Calories

548

Protein

40g

Carbs

64g

Fat

13g

Greek Inspired Burgers

20 minutes

Great recipes are on

Cajun Chicken and Smoked Sausage Rice

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl - mix the chicken, sausage and olive oil with the Schwartz Cajun chicken and rice seasoning and ensure the meat is well coated

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

500

Chicken

tbsp

Olive oil

Schwartz cajun chicken and rice seasoning sachet

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

503kcal

Fat

16g

Carbs

54g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Sandra M

a month ago

Absolutely fantastic definitely become a favourite

Cancel

Clare B

5 months ago

Pre yoghurt adding but looking delish

Cancel

Sandra M

a month ago

Absolutely loved it

Cancel

More to explore

Calories

526

Protein

47g

Carbs

53g

Fat

14g

Calories

526

Protein

47g

Carbs

53g

Fat

14g

20 minute airfryer meal prep

25 minutes

Calories

343

Protein

37g

Carbs

42g

Fat

3.3g

Calories

343

Protein

37g

Carbs

42g

Fat

3.3g

Lemon Orzo Chicken Soup

25 minutes

Calories

550

Protein

50g

Carbs

58g

Fat

12.5g

Calories

550

Protein

50g

Carbs

58g

Fat

12.5g

Marry Me Chicken

30 minutes

Calories

150

Protein

0.8g

Carbs

16g

Fat

8.6g

Calories

150

Protein

0.8g

Carbs

16g

Fat

8.6g

Dame Chocolate Bar

Calories

545

Protein

43g

Carbs

61g

Fat

13.7g

Calories

545

Protein

43g

Carbs

61g

Fat

13.7g

Korma Rice Bake

40 minutes

Calories

427

Protein

41g

Carbs

41g

Fat

11g

Calories

427

Protein

41g

Carbs

41g

Fat

11g

Chicken & Leek Pie

50 minutes

Calories

562

Protein

76g

Carbs

50g

Fat

13g

Calories

562

Protein

76g

Carbs

50g

Fat

13g

Chorizo Sliced Cajun Glazed Chicken

28 minutes

Calories

548

Protein

40g

Carbs

64g

Fat

13g

Calories

548

Protein

40g

Carbs

64g

Fat

13g

Greek Inspired Burgers

20 minutes

Great recipes are on

Cajun Chicken and Smoked Sausage Rice

Next

Comments

More to explore

Cajun Chicken and Smoked Sausage Rice

Next

Comments

More to explore