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Prep
10m
Cook
15m
Total
25m
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Ingredients
Method
Nutrition
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Step 1
Spray the pan with oil - 5 or 6 sprays.
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For
4
M
I
600
g
Chicken
60
Chorizo
240
Rigatoni
Per Serving
Calories
570kcal
Fat
16g
Carbs
44g
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Post
440
Protein
57g
4g
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