Chicken Pesto Rice Bake

Name: Chicken Pesto Rice Bake
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 4 servings
Ingredients: 600 g Chicken; 100 g Sundried tomatoes; 2 tbsp Light green pesto; 100 g Light soft cheese; 200 g Baby tomatoes; 200 g Uncooked basmati rice; 100 g Frozen peas; 1 Red onion; 1 tbsp Oregano; 500 ml Chicken stock

Prep

10m

Cook

50m

Total

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut up your chicken and veg.

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For

600

Chicken

100

Sundried tomatoes

tbsp

Light green pesto

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Per Serving

Calories

485kcal

Fat

Carbs

56g

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Comments

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Claire c

11 days ago

Tasty and so easy 🤩 😋

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Rebecca H

4 months ago

How long roughly would this keep in the fridge for please?

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Fraz

4 months ago

3-4 days Rebecca . Just follow the correct guidelines for cooling and you’ll be grand

Cancel

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Calories

436

Protein

37g

Carbs

18g

Fat

24g

Calories

436

Protein

37g

Carbs

18g

Fat

24g

Breakfast Meal Prep

23 minutes

Calories

479

Protein

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Carbs

59g

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Calories

479

Protein

49g

Carbs

59g

Fat

Red Pesto Chicken Rigatoni

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Calories

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Protein

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Carbs

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Fat

13g

Calories

571

Protein

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Carbs

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Fat

13g

Spaghetti Bolognese meatballs

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Calories

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Protein

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Carbs

48g

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410

Protein

42g

Carbs

48g

Fat

Strawberry Protein Bake

25 minutes

Calories

518

Protein

46g

Carbs

52g

Fat

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Calories

518

Protein

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Carbs

52g

Fat

14g

One Pan Chicken & Broccoli

30 minutes

Calories

534

Protein

52g

Carbs

40g

Fat

19g

Calories

534

Protein

52g

Carbs

40g

Fat

19g

Burger Bowl

20 minutes

Calories

443

Protein

39g

Carbs

38g

Fat

15g

Calories

443

Protein

39g

Carbs

38g

Fat

15g

High Protein Ham Cheese Toastie

13 minutes

Calories

599

Protein

52g

Carbs

64g

Fat

15g

Calories

599

Protein

52g

Carbs

64g

Fat

15g

Boursin Cheesey Chicken Pasta

25 minutes

Great recipes are on

Chicken Pesto Rice Bake

Prep

10m

Cook

50m

Total

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut up your chicken and veg.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

600

Chicken

100

Sundried tomatoes

tbsp

Light green pesto

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

485kcal

Fat

Carbs

56g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Claire c

11 days ago

Tasty and so easy 🤩 😋

Cancel

Rebecca H

4 months ago

How long roughly would this keep in the fridge for please?

Cancel

Fraz

4 months ago

3-4 days Rebecca . Just follow the correct guidelines for cooling and you’ll be grand

Cancel

More to explore

Calories

436

Protein

37g

Carbs

18g

Fat

24g

Calories

436

Protein

37g

Carbs

18g

Fat

24g

Breakfast Meal Prep

23 minutes

Calories

479

Protein

49g

Carbs

59g

Fat

Calories

479

Protein

49g

Carbs

59g

Fat

Red Pesto Chicken Rigatoni

30 minutes

Calories

571

Protein

38g

Carbs

77g

Fat

13g

Calories

571

Protein

38g

Carbs

77g

Fat

13g

Spaghetti Bolognese meatballs

45 minutes

Calories

410

Protein

42g

Carbs

48g

Fat

Calories

410

Protein

42g

Carbs

48g

Fat

Strawberry Protein Bake

25 minutes

Calories

518

Protein

46g

Carbs

52g

Fat

14g

Calories

518

Protein

46g

Carbs

52g

Fat

14g

One Pan Chicken & Broccoli

30 minutes

Calories

534

Protein

52g

Carbs

40g

Fat

19g

Calories

534

Protein

52g

Carbs

40g

Fat

19g

Burger Bowl

20 minutes

Calories

443

Protein

39g

Carbs

38g

Fat

15g

Calories

443

Protein

39g

Carbs

38g

Fat

15g

High Protein Ham Cheese Toastie

13 minutes

Calories

599

Protein

52g

Carbs

64g

Fat

15g

Calories

599

Protein

52g

Carbs

64g

Fat

15g

Boursin Cheesey Chicken Pasta

25 minutes

Great recipes are on

Chicken Pesto Rice Bake

Next

Comments

More to explore

Chicken Pesto Rice Bake

Next

Comments

More to explore