Chipotle chicken & rice

Name: Chipotle chicken & rice
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Yield: 2 servings
Ingredients: 400 g Chicken; 120 g Basmati rice; 2 tbsp Cajun seasoning; 2 tbsp Zero % Greek yogurt; 2 tbsp Light mayo; 2 tspn Chipotle paste; 1/2 Lime; Parmesan; Parsley

Prep

10m

Cook

17m

Total

27m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Score your chicken and season with cajun.

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For

400

Chicken

120

Basmati rice, dry weight

tbsp

Cajun seasoning

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Cook along with all of our recipes

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Per Serving

Calories

524kcal

Fat

7.4g

Carbs

54g

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Cook along with all of our recipes

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Made it?

Airfryer,

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Comments

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Char S

10 months ago

Do you heat the sauce once it’s made or put it on cold???

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Fraz

10 months ago

Yes heat the sauce beforehand

Cancel

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Carbs

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Fat

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Chicken Curry

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Chipotle chicken & rice

Prep

10m

Cook

17m

Total

27m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Score your chicken and season with cajun.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

400

Chicken

120

Basmati rice, dry weight

tbsp

Cajun seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

524kcal

Fat

7.4g

Carbs

54g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Airfryer,

Socials

Comments

Cancel

Char S

10 months ago

Do you heat the sauce once it’s made or put it on cold???

Cancel

Fraz

10 months ago

Yes heat the sauce beforehand

Cancel

More to explore

Calories

543

Protein

43g

Carbs

56g

Fat

18g

Calories

543

Protein

43g

Carbs

56g

Fat

18g

Honey sriracha chicken Taco Boats

28 minutes

Calories

608

Protein

72g

Carbs

52g

Fat

14g

Calories

608

Protein

72g

Carbs

52g

Fat

14g

Steak, mash and peppercorn sauce

Calories

Protein

9.7g

Carbs

Calories

Protein

9.7g

Carbs

Beef Jerky

Calories

627

Protein

26g

Carbs

94g

Fat

14g

Calories

627

Protein

26g

Carbs

94g

Fat

14g

The Perfect Baked Tattie

32 minutes

Calories

464

Protein

48g

Carbs

50g

Fat

Calories

464

Protein

48g

Carbs

50g

Fat

Easy Pulled Chicken Baked Tattie

2 hr 5 mins

Calories

509

Protein

37g

Carbs

63g

Fat

13g

Calories

509

Protein

37g

Carbs

63g

Fat

13g

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25 minutes

Calories

254

Protein

17g

Carbs

27g

Fat

Calories

254

Protein

17g

Carbs

27g

Fat

Toasted cheese protein bagel

7 minutes

Calories

460

Protein

50g

Carbs

52g

Fat

7.5g

Calories

460

Protein

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Carbs

52g

Fat

7.5g

Chicken Curry

5 minutes

Chipotle chicken & rice

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Chipotle chicken & rice

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