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Prep
5m
Cook
Total
10m
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Ingredients
Method
Nutrition
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Step 1
Microwave the oats and milk for 1 and a half minutes.
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For
1
M
I
50
g
Oats
scoop
Chocolate whey, mixed with milk
ml
Milk
Per Serving
Calories
414kcal
Fat
8g
Carbs
54g
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630
Protein
58g
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