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Prep
5m
Cook
Ingredients
Method
Nutrition
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Step 1
In a bowl combine the protein powder and ground oats till evenly mixed.
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For
2
M
I
100
g
Ground Oats
175
ml
Oat milk
1
tspn
Vanilla essence
Per Serving
Calories
433kcal
Fat
10g
Saturates
3g
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Post
490
Protein
50g
Carbs
39g
16g
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