Creamy Peppercorn chicken & Tatties

Name: Creamy Peppercorn chicken & Tatties
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 servings
Ingredients: 2 Chicken breasts; 1 tspn Garlic granules; 1 tspn Rosemary; Salt; Pepper; 1 White onion; 2 Garlic cloves; 100 ml Chicken stock; 100 ml Elmlea cream; 200 g Tenderstem broccoli

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken with the garlic, rosemary and salt & pepper. Air fry for 20-22 mins @190c.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chicken breasts (300g)

tspn

Garlic granules

tspn

Rosemary

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

577kcal

Fat

21g

Carbs

49g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Ruth M

2 months ago

Is the 577 calories just for the chicken and sauce or does it include the tatties?

Cancel

Fraz

2 months ago

That includes the tattoos too!

Cancel

More to explore

Calories

451

Protein

39g

Carbs

49g

Fat

11g

Calories

451

Protein

39g

Carbs

49g

Fat

11g

Cottage Pie Single Serve Meal Prep

Calories

343

Protein

26g

Carbs

55g

Fat

3.8g

Calories

343

Protein

26g

Carbs

55g

Fat

3.8g

Raspberry Crumble

6 minutes

Calories

510

Protein

47g

Carbs

37g

Fat

18g

Calories

510

Protein

47g

Carbs

37g

Fat

18g

Quick Chicken Pesto Flatbread

10 minutes

Calories

451

Protein

43g

Carbs

36g

Fat

15g

Calories

451

Protein

43g

Carbs

36g

Fat

15g

Brekkie bacon Wrap

12 minutes

Calories

Protein

0.1g

Carbs

16.7g

Calories

Protein

0.1g

Carbs

16.7g

Pear

Calories

408

Protein

31g

Carbs

53g

Fat

Calories

408

Protein

31g

Carbs

53g

Fat

Key Lime Pie Overnight Oats

4 hr 5 mins

Calories

445

Protein

39g

Carbs

48g

Fat

10g

Calories

445

Protein

39g

Carbs

48g

Fat

10g

Double decker cottage pie

30 minutes

Calories

370

Protein

30.7g

Carbs

49g

Fat

5.1g

Calories

370

Protein

30.7g

Carbs

49g

Fat

5.1g

Overnight Weetabix Cheesecake

8 hr 5 mins

Great recipes are on

Creamy Peppercorn chicken & Tatties

Prep

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken with the garlic, rosemary and salt & pepper. Air fry for 20-22 mins @190c.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chicken breasts (300g)

tspn

Garlic granules

tspn

Rosemary

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

577kcal

Fat

21g

Carbs

49g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Ruth M

2 months ago

Is the 577 calories just for the chicken and sauce or does it include the tatties?

Cancel

Fraz

2 months ago

That includes the tattoos too!

Cancel

More to explore

Calories

451

Protein

39g

Carbs

49g

Fat

11g

Calories

451

Protein

39g

Carbs

49g

Fat

11g

Cottage Pie Single Serve Meal Prep

Calories

343

Protein

26g

Carbs

55g

Fat

3.8g

Calories

343

Protein

26g

Carbs

55g

Fat

3.8g

Raspberry Crumble

6 minutes

Calories

510

Protein

47g

Carbs

37g

Fat

18g

Calories

510

Protein

47g

Carbs

37g

Fat

18g

Quick Chicken Pesto Flatbread

10 minutes

Calories

451

Protein

43g

Carbs

36g

Fat

15g

Calories

451

Protein

43g

Carbs

36g

Fat

15g

Brekkie bacon Wrap

12 minutes

Calories

Protein

0.1g

Carbs

16.7g

Calories

Protein

0.1g

Carbs

16.7g

Pear

Calories

408

Protein

31g

Carbs

53g

Fat

Calories

408

Protein

31g

Carbs

53g

Fat

Key Lime Pie Overnight Oats

4 hr 5 mins

Calories

445

Protein

39g

Carbs

48g

Fat

10g

Calories

445

Protein

39g

Carbs

48g

Fat

10g

Double decker cottage pie

30 minutes

Calories

370

Protein

30.7g

Carbs

49g

Fat

5.1g

Calories

370

Protein

30.7g

Carbs

49g

Fat

5.1g

Overnight Weetabix Cheesecake

8 hr 5 mins

Great recipes are on

Creamy Peppercorn chicken & Tatties

Next

Comments

More to explore

Creamy Peppercorn chicken & Tatties

Next

Comments

More to explore