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Fajita Inspired Single Serve Glass Meal Prep

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Divide everything into 4 glass oven proof dishes then bake at 190 for 30-35 minutes (might take longer if not using easy cook rice)

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For

4

M

I

600

g

Chicken

800

ml

Chicken stock

3

Peppers

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Per Serving

Calories

456kcal

Fat

8g

Carbs

48g

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Notes

Storage : Can be Refrigerated or Frozen 1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so) 2. Food can be stored in the fridge for 2-3 days 3. Ensure your fridge is set to 2 degrees 4.Food can be storage in the freezer for 2 -3 Months. 5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees. 6. Ensure food is piping hot throughout

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Amanda P

5 months ago

150g of rice per serving or all together?

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Fraz

5 months ago

Each serving Amanda

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homepage-image

Fajita Inspired Single Serve Glass Meal Prep

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Divide everything into 4 glass oven proof dishes then bake at 190 for 30-35 minutes (might take longer if not using easy cook rice)

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

600

g

Chicken

800

ml

Chicken stock

3

Peppers

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

456kcal

Fat

8g

Carbs

48g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Storage : Can be Refrigerated or Frozen 1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so) 2. Food can be stored in the fridge for 2-3 days 3. Ensure your fridge is set to 2 degrees 4.Food can be storage in the freezer for 2 -3 Months. 5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees. 6. Ensure food is piping hot throughout

notes-image

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

A

Amanda P

5 months ago

150g of rice per serving or all together?

Like

Reply

Cancel

Fraz

5 months ago

Each serving Amanda

Like

Reply

Cancel