High Protein Mac & Cheese

Name: High Protein Mac & Cheese
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 280 g Macaroni; 20 g Salted butter; 400 ml Semi-skimmed milk; 30 g Plain flour; 600 g Chicken breast; 2 tbsp Chargrilled chicken seasoning; 70 g Reduced-fat cheddar; 1 tbsp Parsley; 1 tspn Onion salt; Salt; Pepper; Parmesan

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Coat the chicken with the chargrilled seasoning and pop it in the air fryer for 17 minutes at 200°C.

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For

280

Macaroni

Salted butter

400

Semi-skimmed milk

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Per Serving

Calories

504kcal

Fat

13g

Carbs

58g

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Comments

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Shannon T

3 months ago

Big fan of this! Lower calories and high protein defo going on the rotation.

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Calories

575

Protein

60g

Carbs

45g

Fat

16g

Calories

575

Protein

60g

Carbs

45g

Fat

16g

Hunters Chicken

45 minutes

Calories

496

Protein

46g

Carbs

46g

Fat

14g

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496

Protein

46g

Carbs

46g

Fat

14g

Honey & Sweet Chili Chicken Wrap

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Protein

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Carbs

59g

Fat

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Carbs

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Fat

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Protein

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Carbs

59g

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449

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Fat

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25 minutes

Calories

599

Protein

52g

Carbs

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Fat

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599

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Carbs

64g

Fat

15g

Boursin Cheesey Chicken Pasta

25 minutes

Calories

Protein

Fat

Calories

Protein

Fat

1 Light babybel

Calories

262

Protein

30g

Carbs

30g

Fat

3.5g

Calories

262

Protein

30g

Carbs

30g

Fat

3.5g

Chicken pasta soup

Calories

603

Protein

47g

Carbs

70g

Fat

15g

Calories

603

Protein

47g

Carbs

70g

Fat

15g

Bacon Cheeseburger Pasta

25 minutes

Great recipes are on

High Protein Mac & Cheese

Prep

10m

Cook

25m

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Coat the chicken with the chargrilled seasoning and pop it in the air fryer for 17 minutes at 200°C.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

280

Macaroni

Salted butter

400

Semi-skimmed milk

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

504kcal

Fat

13g

Carbs

58g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Shannon T

3 months ago

Big fan of this! Lower calories and high protein defo going on the rotation.

Cancel

More to explore

Calories

575

Protein

60g

Carbs

45g

Fat

16g

Calories

575

Protein

60g

Carbs

45g

Fat

16g

Hunters Chicken

45 minutes

Calories

496

Protein

46g

Carbs

46g

Fat

14g

Calories

496

Protein

46g

Carbs

46g

Fat

14g

Honey & Sweet Chili Chicken Wrap

15 minutes

Calories

594

Protein

44g

Carbs

59g

Fat

20g

Calories

594

Protein

44g

Carbs

59g

Fat

20g

Sticky Tangy Beef

Calories

449

Protein

40g

Carbs

59g

Fat

Calories

449

Protein

40g

Carbs

59g

Fat

One Pan Chinese Chicken and Rice

25 minutes

Calories

599

Protein

52g

Carbs

64g

Fat

15g

Calories

599

Protein

52g

Carbs

64g

Fat

15g

Boursin Cheesey Chicken Pasta

25 minutes

Calories

Protein

Fat

Calories

Protein

Fat

1 Light babybel

Calories

262

Protein

30g

Carbs

30g

Fat

3.5g

Calories

262

Protein

30g

Carbs

30g

Fat

3.5g

Chicken pasta soup

Calories

603

Protein

47g

Carbs

70g

Fat

15g

Calories

603

Protein

47g

Carbs

70g

Fat

15g

Bacon Cheeseburger Pasta

25 minutes

Great recipes are on

High Protein Mac & Cheese

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Comments

More to explore

High Protein Mac & Cheese

Next

Comments

More to explore