Honey & Sweet Chili Chicken Wrap

Name: Honey & Sweet Chili Chicken Wrap
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 Wrap; 125 g Chicken breast; 1 handful Rocket; 30 g Reduced fat halloumi; 1 tbsp Sweet chilli sauce; 1 tbsp Honey; 15 g Cheese mix; 1 tbsp Paprika; 1 tbsp Peri seasoning; 1 tspn Chilli flakes (optional)

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season chicken with paprika, peri seasoning, and chilli flakes and mix.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Wrap

125

Chicken breast

handful

Rocket

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

496kcal

Fat

14g

Carbs

46g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Joanna M

12 days ago

About to make this for lunch. Cannae wait. But i think the video doesn’t match the recipe. Wish me luck. Going solo without Fraz’ voice. Could end badly and might end up just making a mess 😆

Cancel

Jenny J

2 months ago

Not a fan of rocket what could I use instead?

Cancel

Fraz

2 months ago

Lettuce would work too!

Cancel

More to explore

Calories

500

Protein

55g

Carbs

43g

Fat

12g

Calories

500

Protein

55g

Carbs

43g

Fat

12g

Easy Creamy Chicken, bacon and mash

Calories

534

Protein

47g

Carbs

48g

Fat

18g

Calories

534

Protein

47g

Carbs

48g

Fat

18g

Fajita Mince Flatbread

20 minutes

Calories

476

Protein

35g

Carbs

43g

Fat

18.4g

Calories

476

Protein

35g

Carbs

43g

Fat

18.4g

Sweet Potato & Chicken Tray Bake

1 hr 10 mins

Calories

536

Protein

51g

Carbs

47g

Fat

16g

Calories

536

Protein

51g

Carbs

47g

Fat

16g

Nandos Chicken Ciabatta

20 minutes

Parmesan Crusted Double Decker Chicken Burger with Bolognese Sauce

Calories

663

Protein

70g

Carbs

61g

Fat

30g

Calories

663

Protein

70g

Carbs

61g

Fat

30g

Parmesan Crusted Double Decker Chicken Burger with Bolognese Sauce

27 minutes

Calories

198

Protein

Carbs

17g

Fat

15g

Calories

198

Protein

Carbs

17g

Fat

15g

Roasted Tomato Soup

35 minutes

Calories

585

Protein

53g

Carbs

53g

Fat

18g

Calories

585

Protein

53g

Carbs

53g

Fat

18g

Airfryer Creamy tomato Pasta

Calories

422

Protein

32g

Carbs

57g

Fat

7.5g

Calories

422

Protein

32g

Carbs

57g

Fat

7.5g

Maltesers Overnight Weetabix

4 hr 5 mins

Great recipes are on

Honey & Sweet Chili Chicken Wrap

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season chicken with paprika, peri seasoning, and chilli flakes and mix.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Wrap

125

Chicken breast

handful

Rocket

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

496kcal

Fat

14g

Carbs

46g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Joanna M

12 days ago

About to make this for lunch. Cannae wait. But i think the video doesn’t match the recipe. Wish me luck. Going solo without Fraz’ voice. Could end badly and might end up just making a mess 😆

Cancel

Jenny J

2 months ago

Not a fan of rocket what could I use instead?

Cancel

Fraz

2 months ago

Lettuce would work too!

Cancel

More to explore

Calories

500

Protein

55g

Carbs

43g

Fat

12g

Calories

500

Protein

55g

Carbs

43g

Fat

12g

Easy Creamy Chicken, bacon and mash

Calories

534

Protein

47g

Carbs

48g

Fat

18g

Calories

534

Protein

47g

Carbs

48g

Fat

18g

Fajita Mince Flatbread

20 minutes

Calories

476

Protein

35g

Carbs

43g

Fat

18.4g

Calories

476

Protein

35g

Carbs

43g

Fat

18.4g

Sweet Potato & Chicken Tray Bake

1 hr 10 mins

Calories

536

Protein

51g

Carbs

47g

Fat

16g

Calories

536

Protein

51g

Carbs

47g

Fat

16g

Nandos Chicken Ciabatta

20 minutes

Calories

663

Protein

70g

Carbs

61g

Fat

30g

Calories

663

Protein

70g

Carbs

61g

Fat

30g

Parmesan Crusted Double Decker Chicken Burger with Bolognese Sauce

27 minutes

Calories

198

Protein

Carbs

17g

Fat

15g

Calories

198

Protein

Carbs

17g

Fat

15g

Roasted Tomato Soup

35 minutes

Calories

585

Protein

53g

Carbs

53g

Fat

18g

Calories

585

Protein

53g

Carbs

53g

Fat

18g

Airfryer Creamy tomato Pasta

Calories

422

Protein

32g

Carbs

57g

Fat

7.5g

Calories

422

Protein

32g

Carbs

57g

Fat

7.5g

Maltesers Overnight Weetabix

4 hr 5 mins

Great recipes are on