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Meal Prep
Airfryer
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Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
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Step 1
Cover the chicken thigh in tikka paste, ginger/garlic puree and yogurt then airfry at 200 for 18-20 minutes turning occasionally.
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For
3
M
I
500
g
Boneless chicken thigh
1.5
Tikka paste
1
tbsp
Yogurt
Per Serving
Calories
446kcal
Fat
14g
Carbs
40g
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Post
603
Protein
47g
70g
15g
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