Sexy Salmon 2.0

Name: Sexy Salmon 2.0
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 4 Salmon fillets; 2 tbsp Cajun seasoning; 1 tbsp Chilli flakes; 1 Onion; 60 g Chorizo; 1 tspn Garlic paste; 4 Chopped tomatoes; 1 Chilli; 2 tbsp Tomato puree; 80 ml Single cream; 1 handful Spinach; 2 packets Carrot & swede mash

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray the 4 salmon fillets with oil and sprinkle the Cajun seasoning over them with a little salt and pepper.

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For

Salmon fillets

tbsp

Cajun seasoning

tbsp

Chilli flakes

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Cook along with all of our recipes

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Per Serving

Calories

411kcal

Fat

31g

Carbs

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Cook along with all of our recipes

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Made it?

Meal Prep

Comments

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Rebecca H

2 months ago

Tastes great! Meal prep for the next 4 lunches.

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Fraz

2 months ago

Great work !! 💙

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Calories

351

Protein

33g

Carbs

45g

Fat

Calories

351

Protein

33g

Carbs

45g

Fat

Overnight Eton Mess

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Calories

493

Protein

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Carbs

44g

Fat

17g

Calories

493

Protein

41g

Carbs

44g

Fat

17g

Turkey Katsu Noodles

17 minutes

Calories

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Protein

29g

Carbs

51g

Fat

Calories

385

Protein

29g

Carbs

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Fat

Mango Protein Smoothie

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Calories

275

Protein

9.3g

Carbs

32g

Fat

12g

Calories

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Protein

9.3g

Carbs

32g

Fat

12g

Peanut Butter & Banana on Toast

3 minutes

Calories

308

Protein

25g

Carbs

19g

Fat

Calories

308

Protein

25g

Carbs

19g

Fat

Shakshuka

25 minutes

Calories

490

Protein

51g

Carbs

49g

Fat

10g

Calories

490

Protein

51g

Carbs

49g

Fat

10g

Creamy Buffalo Chicken Bagel

15 minutes

Calories

457

Protein

32g

Carbs

32g

Fat

20g

Calories

457

Protein

32g

Carbs

32g

Fat

20g

Creamy Eggs on Toast

25 minutes

Calories

513

Protein

50g

Carbs

54g

Fat

12g

Calories

513

Protein

50g

Carbs

54g

Fat

12g

Creamy Chicken Linguine Alfredo

25 minutes

Sexy Salmon 2.0

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray the 4 salmon fillets with oil and sprinkle the Cajun seasoning over them with a little salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Salmon fillets

tbsp

Cajun seasoning

tbsp

Chilli flakes

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

411kcal

Fat

31g

Carbs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Meal Prep

Comments

Cancel

Rebecca H

2 months ago

Tastes great! Meal prep for the next 4 lunches.

Cancel

Fraz

2 months ago

Great work !! 💙

Cancel

More to explore

Calories

351

Protein

33g

Carbs

45g

Fat

Calories

351

Protein

33g

Carbs

45g

Fat

Overnight Eton Mess

10 minutes

Calories

493

Protein

41g

Carbs

44g

Fat

17g

Calories

493

Protein

41g

Carbs

44g

Fat

17g

Turkey Katsu Noodles

17 minutes

Calories

385

Protein

29g

Carbs

51g

Fat

Calories

385

Protein

29g

Carbs

51g

Fat

Mango Protein Smoothie

6 minutes

Calories

275

Protein

9.3g

Carbs

32g

Fat

12g

Calories

275

Protein

9.3g

Carbs

32g

Fat

12g

Peanut Butter & Banana on Toast

3 minutes

Calories

308

Protein

25g

Carbs

19g

Fat

Calories

308

Protein

25g

Carbs

19g

Fat

Shakshuka

25 minutes

Calories

490

Protein

51g

Carbs

49g

Fat

10g

Calories

490

Protein

51g

Carbs

49g

Fat

10g

Creamy Buffalo Chicken Bagel

15 minutes

Calories

457

Protein

32g

Carbs

32g

Fat

20g

Calories

457

Protein

32g

Carbs

32g

Fat

20g

Creamy Eggs on Toast

25 minutes

Calories

513

Protein

50g

Carbs

54g

Fat

12g

Calories

513

Protein

50g

Carbs

54g

Fat

12g

Creamy Chicken Linguine Alfredo

25 minutes

Sexy Salmon 2.0

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Sexy Salmon 2.0

Next

Comments

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