
Prep
5m
Cook
3h 30m
Total
3h 35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add all the ingredients to the slow cooker except the broccoli, rice, and chilli. Stir everything together, then cook on high for 3 hours or low for 6 hours.

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For
4
M
I
500
g
Thin beef steaks, cut into chunks
1
Onion, cut chunky
2
tbsp
Dark soy sauce

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Per Serving
Calories
470kcal
Fat
13g
Saturates
5g

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J
Janet
5 days ago
Can you freeze this? TIA X
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Fraz
5 days ago
Yep absolutely .
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R
Rebecca N
10 days ago
Made this today, absolutely delicious!! Will firmly be in my meal prep rotation, only downside is the husband loved it as well, so I’ll have to share!
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F
Fiona M
11 days ago
Beautiful👍

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Clare C
a month ago
Absolutely gorgeous! Loving these recipes!

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Fraz
a month ago
Glad to hear this Clare 😊
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Val A
a month ago
Another amazing meal would be awesome with mash potatoes as well

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M
Maria C
2 months ago
Can I use flour instead of cornflour?
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Fraz
2 months ago
Yes but it may alter the taste as it’s more thicker
Like
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Prep
5m
Cook
3h 30m
Total
3h 35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add all the ingredients to the slow cooker except the broccoli, rice, and chilli. Stir everything together, then cook on high for 3 hours or low for 6 hours.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
500
g
Thin beef steaks, cut into chunks
1
Onion, cut chunky
2
tbsp
Dark soy sauce

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
470kcal
Fat
13g
Saturates
5g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
J
Janet
5 days ago
Can you freeze this? TIA X
Like
Reply
Cancel
Fraz
5 days ago
Yep absolutely .
Like
Reply
Cancel
R
Rebecca N
10 days ago
Made this today, absolutely delicious!! Will firmly be in my meal prep rotation, only downside is the husband loved it as well, so I’ll have to share!
Like
Reply
Cancel
F
Fiona M
11 days ago
Beautiful👍

Like
Reply
Cancel
Clare C
a month ago
Absolutely gorgeous! Loving these recipes!

Like
Reply
Cancel
Fraz
a month ago
Glad to hear this Clare 😊
Like
Reply
Cancel
Val A
a month ago
Another amazing meal would be awesome with mash potatoes as well

Like
Reply
Cancel
M
Maria C
2 months ago
Can I use flour instead of cornflour?
Like
Reply
Cancel
Fraz
2 months ago
Yes but it may alter the taste as it’s more thicker
Like
Reply
Cancel