High Protein Chicken Caesar Garlic Ciabatta

Name: High Protein Chicken Caesar Garlic Ciabatta
Yield: 2 servings
Ingredients: 200 g Cooked chicken; 2 handfuls Romaine lettuce; 2 Ciabatta breads; 80 g Cooked bacon cubed lardons; Salt; Pepper; 10 g Light butter; 1 tspn Garlic puree; 1 tspn Parsley flakes; 120 g Yogurt; 60 g Light mayo; 1 tspn Dijon mustard; 1 Lemon; 1 tbsp Worcestershire sauce; 2 tbsp Parmesan

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Airfry ciabatta at 200 for 5-6 mins and can be served hot or cold.

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For

200

Cooked chicken

handfuls

Romaine lettuce

Ciabatta breads, 100g each

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

576kcal

Fat

20g

Carbs

47g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Comments

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Lynne D

6 days ago

I can’t seem to see all the instructions for making this.

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Fraz

6 days ago

Hi Lynne. It should be under method or you can watch the video .

Cancel

More to explore

Calories

185

Protein

1.4g

Carbs

28g

Fat

7.6g

Calories

185

Protein

1.4g

Carbs

28g

Fat

7.6g

Crunchie bar

Calories

313

Protein

39g

Carbs

33g

Fat

3.7g

Calories

313

Protein

39g

Carbs

33g

Fat

3.7g

Spiced Carrot, Lentil and Chicken Soup

30 minutes

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388

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388

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Fat

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Pistachio Overnight Oats

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524

Protein

45g

Carbs

50g

Fat

16g

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524

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45g

Carbs

50g

Fat

16g

Chicken Fajita Bagel

15 minutes

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468

Protein

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Carbs

45g

Fat

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Fat

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Halloumi Baked Eggy Bagels

14 minutes

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582

Protein

47g

Carbs

51g

Fat

24g

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582

Protein

47g

Carbs

51g

Fat

24g

Easy Thai Green Curry

35 minutes

Calories

738

Protein

50g

Carbs

121g

Fat

Calories

738

Protein

50g

Carbs

121g

Fat

Sweet Chilli Burger and homemade chips

White Chocolate & Raspberry Overnight Oats

Calories

323

Protein

21g

Carbs

44g

Fat

Calories

323

Protein

21g

Carbs

44g

Fat

White Chocolate & Raspberry Overnight Oats

4 hr 5 mins

Great recipes are on

High Protein Chicken Caesar Garlic Ciabatta

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Airfry ciabatta at 200 for 5-6 mins and can be served hot or cold.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

200

Cooked chicken

handfuls

Romaine lettuce

Ciabatta breads, 100g each

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

576kcal

Fat

20g

Carbs

47g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Lynne D

6 days ago

I can’t seem to see all the instructions for making this.

Cancel

Fraz

6 days ago

Hi Lynne. It should be under method or you can watch the video .

Cancel

More to explore

Calories

185

Protein

1.4g

Carbs

28g

Fat

7.6g

Calories

185

Protein

1.4g

Carbs

28g

Fat

7.6g

Crunchie bar

Calories

313

Protein

39g

Carbs

33g

Fat

3.7g

Calories

313

Protein

39g

Carbs

33g

Fat

3.7g

Spiced Carrot, Lentil and Chicken Soup

30 minutes

Calories

388

Protein

33g

Carbs

42g

Fat

12g

Calories

388

Protein

33g

Carbs

42g

Fat

12g

Pistachio Overnight Oats

Calories

524

Protein

45g

Carbs

50g

Fat

16g

Calories

524

Protein

45g

Carbs

50g

Fat

16g

Chicken Fajita Bagel

15 minutes

Calories

468

Protein

27g

Carbs

45g

Fat

20g

Calories

468

Protein

27g

Carbs

45g

Fat

20g

Halloumi Baked Eggy Bagels

14 minutes

Calories

582

Protein

47g

Carbs

51g

Fat

24g

Calories

582

Protein

47g

Carbs

51g

Fat

24g

Easy Thai Green Curry

35 minutes

Calories

738

Protein

50g

Carbs

121g

Fat

Calories

738

Protein

50g

Carbs

121g

Fat

Sweet Chilli Burger and homemade chips

Calories

323

Protein

21g

Carbs

44g

Fat

Calories

323

Protein

21g

Carbs

44g

Fat

White Chocolate & Raspberry Overnight Oats

4 hr 5 mins

Great recipes are on

High Protein Chicken Caesar Garlic Ciabatta

Next

Comments

More to explore

High Protein Chicken Caesar Garlic Ciabatta

Next

Comments

More to explore