Sweet and Sour Chicken

Name: Sweet and Sour Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 600 g Chicken; 1 Red onion; 2 Peppers; 4 slices Pineapple; 100 ml Pineapple juice from can; 5 tbsp Tomato ketchup; 1 tbsp Malt vinegar; 2 tbsp Honey; 2 tbsp Brown sugar; 1 tspn Lazy garlic & ginger; 30 ml Dark soy; 50 g Corn flour; 1 tbsp Sesame oil; Basmati microwave rice x2 packets (125g each)

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pop bite sized pieces of chicken into a large bowl.

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For

600

Chicken

Red onion

Peppers

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Cook along with all of our recipes

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Per Serving

Calories

512kcal

Fat

5.5g

Carbs

80g

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Cook along with all of our recipes

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Comments

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Sarah J

a month ago

Still one of my all-time favourites 😋

Cancel

Caroline L

a month ago

One of our favourites!

Cancel

Fraz

a month ago

Bosh !!!! Enjoy :)

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Sweet and Sour Chicken

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pop bite sized pieces of chicken into a large bowl.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

600

Chicken

Red onion

Peppers

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

512kcal

Fat

5.5g

Carbs

80g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Sarah J

a month ago

Still one of my all-time favourites 😋

Cancel

Caroline L

a month ago

One of our favourites!

Cancel

Fraz

a month ago

Bosh !!!! Enjoy :)

Cancel

More to explore

Calories

328

Protein

32g

Carbs

46g

Fat

Calories

328

Protein

32g

Carbs

46g

Fat

Honey, Cinnamon & Banana Protein Smoothie

2 minutes

Calories

513

Protein

50g

Carbs

54g

Fat

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513

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Carbs

54g

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12g

Creamy Chicken Linguine Alfredo

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Calories

553

Protein

44g

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553

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65g

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376

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0.3g

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653

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Pesto Macaroni

30 minutes

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597

Protein

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Fat

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597

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Carbs

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Fat

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Great recipes are on