Sweet and Sour Chicken

Name: Sweet and Sour Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 600 g Chicken; 1 Red onion; 2 Peppers; 4 slices Pineapple; 100 ml Pineapple juice from can; 5 tbsp Tomato ketchup; 1 tbsp Malt vinegar; 2 tbsp Honey; 2 tbsp Brown sugar; 1 tspn Lazy garlic & ginger; 30 ml Dark soy; 50 g Corn flour; 1 tbsp Sesame oil; Basmati microwave rice x2 packets

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pop bite sized pieces of chicken into a large bowl.

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For

600

Chicken

Red onion

Peppers

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Per Serving

Calories

512kcal

Fat

5.5g

Carbs

80g

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Made it?

Airfryer,

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Comments

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Paul H

2 months ago

Absolutely gorgeous recipe. Paired it with some homemade egg fried rice. Whole family love it.

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Fraz

2 months ago

Looks bangin ! Great job

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Misses Mac

4 months ago

Get in ma belly!!! Deeeelish!!

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Helen F

7 months ago

Yum 😋

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Sarah J

9 months ago

Still one of my all-time favourites 😋

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Caroline L

9 months ago

One of our favourites!

Cancel

Fraz

9 months ago

Bosh !!!! Enjoy :)

Cancel

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Sweet and Sour Chicken

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Pop bite sized pieces of chicken into a large bowl.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

600

Chicken

Red onion

Peppers

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

512kcal

Fat

5.5g

Carbs

80g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Airfryer,

Socials

Comments

Cancel

Paul H

2 months ago

Absolutely gorgeous recipe. Paired it with some homemade egg fried rice. Whole family love it.

Cancel

Fraz

2 months ago

Looks bangin ! Great job

Cancel

Misses Mac

4 months ago

Get in ma belly!!! Deeeelish!!

Cancel

Helen F

7 months ago

Yum 😋

Cancel

Sarah J

9 months ago

Still one of my all-time favourites 😋

Cancel

Caroline L

9 months ago

One of our favourites!

Cancel

Fraz

9 months ago

Bosh !!!! Enjoy :)

Cancel

More to explore

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442

Protein

49g

Carbs

39g

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10g

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442

Protein

49g

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39g

Fat

10g

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582

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24g

Easy Thai Green Curry

35 minutes

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392

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392

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Carbs

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573

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Carbs

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Fat

17g

Creamy Garlic and Bacon Chicken Gnocchi

15 minutes

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393

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38g

Carbs

54g

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393

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54g

Fat

4.5g

Tiramasu Overnight Oats

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Calories

601

Protein

59g

Carbs

44g

Fat

21g

Calories

601

Protein

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Carbs

44g

Fat

21g

Chicken, Bacon and Leek Potato Pie

Calories

548

Protein

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Carbs

41g

Fat

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Calories

548

Protein

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Carbs

41g

Fat

19g

High Protein Cheeseburger Pizza

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Fat

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348

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Fat

Mental Lentil Soup Upgrade

Sweet and Sour Chicken

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Sweet and Sour Chicken

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