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Prep
10m
Cook
7m
Total
17m
Prep
10m
Cook
7m
Total
17m
Ingredients
Method
Nutrition
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Step 1
Mix the oats and chia seeds in a bowl. Stir in the yoghurt, vanilla whey and oat milk, then divide evenly between three jars.
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For
3
M
I
Ingredients
Oat base
120
g
Oats, 40g per portion
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Per Serving
Calories
559kcal
Fat
7g
Saturates
2g
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