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Elite Meal Prep Pasta!!

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by frying the chorizo, chicken and onion till chicken is fully cooked.

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For

4

M

I

70

g

Chorizo

600

g

Chicken

1

Red onion

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Per Serving

Calories

512kcal

Fat

11g

Carbs

50g

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Notes

Storage : Can be Refrigerated or Frozen
1. After cooking your batch , do NOT store until it has cooled to an ambient temperature ( 90mins or so)
2. Food can be stored in the fridge for 2-3 days
3. Ensure your fridge is set to 2 degrees
4.Food can be storage in the freezer for 2 -3 Months.
5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees.
6. Ensure food is piping hot throughout
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Johann M

3 days ago

A-MA-ZING!

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Fraz

3 days ago

Smashing stuff

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M

Marc W

18 days ago

Unreal! really enjoyed this

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Joanne G

a month ago

Great hit with all the family. Quick easy recipe to make.

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J

Janet G

2 months ago

Very tasty, easy to prepare and portion sizes good.

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Vladimira E

2 months ago

Really nice. Quick family weekday dinner πŸ‘

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Fraz

2 months ago

Another cracking meal made Vladimir’s , well done πŸ‘πŸ»πŸ‘πŸ»

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Gem

3 months ago

Super tasty. And can't believe the macros on it. Big fan.

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R

Rebecca S

4 months ago

Another top meal. Must remember to document pictures

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Fraz

4 months ago

Woo hoo πŸŽ‰πŸŽ‰

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Michelle T

5 months ago

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Lisa O

6 months ago

Definitely our favourite so far ! I opted for red pepper instead of onions

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Ryan

7 months ago

Originally when I got the ingredients together I was apprehensive about this dish but the portions are a good size and eating one fresh for my dinner (others are prep for another day) I have to say it was tasty and filling. Looking forward to the other portions now πŸ˜‹

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Fraz

7 months ago

Smashing work buddy!!!

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L

Lynne G

a year ago

Made this tonight but with Pepperoni as I didn’t have chorizo and it was bloody delicious! A hit with the hubby to so win win all round! Forgot to take a pic tho 😳

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M

Misses Mac

a year ago

Delicious and easy recipe

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A

Amy P

a year ago

This is amazing so yummy and filling

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T

Tracey S

a year ago

This was delicious but the sun dried tomatoes were not mentioned in the method.

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Fraz

a year ago

It is in there Tracey . It’s with the tomato puree , onion Paprika step πŸ‘πŸ»

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Cancel

homepage-image

Elite Meal Prep Pasta!!

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by frying the chorizo, chicken and onion till chicken is fully cooked.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

70

g

Chorizo

600

g

Chicken

1

Red onion

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

512kcal

Fat

11g

Carbs

50g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Storage : Can be Refrigerated or Frozen
1. After cooking your batch , do NOT store until it has cooled to an ambient temperature ( 90mins or so)
2. Food can be stored in the fridge for 2-3 days
3. Ensure your fridge is set to 2 degrees
4.Food can be storage in the freezer for 2 -3 Months.
5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees.
6. Ensure food is piping hot throughout
notes-image

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Johann M

3 days ago

A-MA-ZING!

Like

Reply

Cancel

Fraz

3 days ago

Smashing stuff

Like

Reply

Cancel

M

Marc W

18 days ago

Unreal! really enjoyed this

Like

Reply

Cancel

Joanne G

a month ago

Great hit with all the family. Quick easy recipe to make.

Like

Reply

Cancel

J

Janet G

2 months ago

Very tasty, easy to prepare and portion sizes good.

Like

Reply

Cancel

Vladimira E

2 months ago

Really nice. Quick family weekday dinner πŸ‘

Like

Reply

Cancel

Fraz

2 months ago

Another cracking meal made Vladimir’s , well done πŸ‘πŸ»πŸ‘πŸ»

Like

Reply

Cancel

Gem

3 months ago

Super tasty. And can't believe the macros on it. Big fan.

Like

Reply

Cancel

R

Rebecca S

4 months ago

Another top meal. Must remember to document pictures

Like

Reply

Cancel

Fraz

4 months ago

Woo hoo πŸŽ‰πŸŽ‰

Like

Reply

Cancel

Michelle T

5 months ago

Like

Reply

Cancel

Lisa O

6 months ago

Definitely our favourite so far ! I opted for red pepper instead of onions

Like

Reply

Cancel

Ryan

7 months ago

Originally when I got the ingredients together I was apprehensive about this dish but the portions are a good size and eating one fresh for my dinner (others are prep for another day) I have to say it was tasty and filling. Looking forward to the other portions now πŸ˜‹

Like

Reply

Cancel

Fraz

7 months ago

Smashing work buddy!!!

Like

Reply

Cancel

L

Lynne G

a year ago

Made this tonight but with Pepperoni as I didn’t have chorizo and it was bloody delicious! A hit with the hubby to so win win all round! Forgot to take a pic tho 😳

Like

Reply

Cancel

M

Misses Mac

a year ago

Delicious and easy recipe

Like

Reply

Cancel

A

Amy P

a year ago

This is amazing so yummy and filling

Like

Reply

Cancel

T

Tracey S

a year ago

This was delicious but the sun dried tomatoes were not mentioned in the method.

Like

Reply

Cancel

Fraz

a year ago

It is in there Tracey . It’s with the tomato puree , onion Paprika step πŸ‘πŸ»

Like

Reply

Cancel