Elite Meal Prep Pasta!!

Name: Elite Meal Prep Pasta!!
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 70 g Chorizo; 600 g Chicken; 1 Red onion; 40 g Sundried tomatoes; 2 tbsp Tomato puree; 100 g Light soft cheese; 1 tbsp Paprika; 100 ml Beef stock; 260 g Rigatoni; 1 handful Parsley

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by frying the chorizo, chicken and onion till chicken is fully cooked.

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For

Chorizo

600

Chicken

Red onion

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Per Serving

Calories

512kcal

Fat

11g

Carbs

50g

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Cook along with all of our recipes

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Comments

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Amy P

a month ago

This is amazing so yummy and filling

Cancel

Tracey S

3 months ago

This was delicious but the sun dried tomatoes were not mentioned in the method.

Cancel

Fraz

a month ago

It is in there Tracey . It’s with the tomato puree , onion Paprika step 👍🏻

Cancel

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Calories

458

Protein

42g

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Fat

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Calories

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Fat

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519

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Fat

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Deconstructed Lasagne

20 minutes

Calories

Protein

0.8g

Carbs

8.3g

Fat

0.3g

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0.8g

Carbs

8.3g

Fat

0.3g

Kiwi

Parmesan Crusted Chicken Tenders on Garlic Bread

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602

Protein

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Carbs

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Fat

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Parmesan Crusted Chicken Tenders on Garlic Bread

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Elite Meal Prep Pasta!!

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by frying the chorizo, chicken and onion till chicken is fully cooked.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chorizo

600

Chicken

Red onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

512kcal

Fat

11g

Carbs

50g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Amy P

a month ago

This is amazing so yummy and filling

Cancel

Tracey S

3 months ago

This was delicious but the sun dried tomatoes were not mentioned in the method.

Cancel

Fraz

a month ago

It is in there Tracey . It’s with the tomato puree , onion Paprika step 👍🏻

Cancel

More to explore

Calories

458

Protein

42g

Carbs

50g

Fat

10g

Calories

458

Protein

42g

Carbs

50g

Fat

10g

Honey Cajun Chicken Wrap

15 minutes

Calories

413

Protein

31g

Carbs

28g

Fat

18g

Calories

413

Protein

31g

Carbs

28g

Fat

18g

Snickers Protein Cheesecakes

5 minutes

Calories

451

Protein

43g

Carbs

36g

Fat

15g

Calories

451

Protein

43g

Carbs

36g

Fat

15g

Brekkie bacon Wrap

12 minutes

Calories

428

Protein

32g

Carbs

38g

Fat

15g

Calories

428

Protein

32g

Carbs

38g

Fat

15g

Pesto Chicken Feta Flatbread

14 minutes

Calories

370

Protein

44g

Carbs

30g

Fat

Calories

370

Protein

44g

Carbs

30g

Fat

Creamy Chipotle Low Cal Wraps

15 minutes

Calories

519

Protein

49g

Carbs

47g

Fat

15g

Calories

519

Protein

49g

Carbs

47g

Fat

15g

Deconstructed Lasagne

20 minutes

Calories

Protein

0.8g

Carbs

8.3g

Fat

0.3g

Calories

Protein

0.8g

Carbs

8.3g

Fat

0.3g

Kiwi

Calories

602

Protein

55g

Carbs

55g

Fat

18g

Calories

602

Protein

55g

Carbs

55g

Fat

18g

Parmesan Crusted Chicken Tenders on Garlic Bread

Great recipes are on