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Prep
5m
Cook
20m
Total
25m
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
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Step 1
add all the ingredients to a baking tray
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For
12
M
I
200
g
Rolled oats
30
g
Chia seeds
30
g
Almonds
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Per Serving
Calories
231kcal
Fat
13g
Saturates
3g
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Kelly H
a month ago
🤤 Served with Greek 0% yogurt, raspberries and a drizzle of pistachio cream and honey - what a way to start the day!!
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Fraz
a month ago
Offft ya rascal , elite scran !
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Margaret Morris
2 months ago
Made 4 portions, put details in my fitness pal, calories etc are higher in the app. Calories were 279 not 231
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Fraz
2 months ago
Please remember that variances will occur as myfp is a database and people can manipulate that date to give different values . 20-30 calories of a difference is normal
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