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Bang Bang Chicken & Cous Cous Salad Jars

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add chicken.

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For

2

M

I

200

g

Cooked chicken

2

handfuls

Lettuce

200

g

Tomatoes

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Per Serving

Calories

346kcal

Fat

2.8g

Carbs

45g

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Comments

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M

Melanie S

25 days ago

I’ve just prepped this for lunch tomorrow but mine is coming in at 537 cals and not 346 😢

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P

Pamsie B

25 days ago

There will always be a slight difference in calories but not by 200. AlJust double check you have the correct measurements for the ingredients as even by using a UK supermarket i get it to be 390 calories Melanie

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M

Melanie S

25 days ago

Thanks Pamsie B. As a reference I’m using Tesco wholewheat couscous which is 131 cals for 35g dry so a total of approx. 280 cals, then cooked chicken according to Nutracheck is 148 cals. There’s 348 already without the other ingredients.

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S

Sara L

2 months ago

Loved this one

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K

Kathryn O

2 months ago

Is the cous cous the cooked weight?

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Fraz

2 months ago

Dry weight Kathryn 👍🏻

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homepage-image

Bang Bang Chicken & Cous Cous Salad Jars

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add chicken.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

200

g

Cooked chicken

2

handfuls

Lettuce

200

g

Tomatoes

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

346kcal

Fat

2.8g

Carbs

45g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel

M

Melanie S

25 days ago

I’ve just prepped this for lunch tomorrow but mine is coming in at 537 cals and not 346 😢

Like

Reply

Cancel

P

Pamsie B

25 days ago

There will always be a slight difference in calories but not by 200. AlJust double check you have the correct measurements for the ingredients as even by using a UK supermarket i get it to be 390 calories Melanie

Like

Reply

Cancel

M

Melanie S

25 days ago

Thanks Pamsie B. As a reference I’m using Tesco wholewheat couscous which is 131 cals for 35g dry so a total of approx. 280 cals, then cooked chicken according to Nutracheck is 148 cals. There’s 348 already without the other ingredients.

Like

Reply

Cancel

S

Sara L

2 months ago

Loved this one

Like

Reply

Cancel

K

Kathryn O

2 months ago

Is the cous cous the cooked weight?

Like

Reply

Cancel

Fraz

2 months ago

Dry weight Kathryn 👍🏻

Like

Reply

Cancel