Ingredients
Method
Nutrition
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Melanie S
25 days ago
I’ve just prepped this for lunch tomorrow but mine is coming in at 537 cals and not 346 😢
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Pamsie B
25 days ago
There will always be a slight difference in calories but not by 200. AlJust double check you have the correct measurements for the ingredients as even by using a UK supermarket i get it to be 390 calories Melanie
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Melanie S
25 days ago
Thanks Pamsie B. As a reference I’m using Tesco wholewheat couscous which is 131 cals for 35g dry so a total of approx. 280 cals, then cooked chicken according to Nutracheck is 148 cals. There’s 348 already without the other ingredients.
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Sara L
2 months ago
Loved this one
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Kathryn O
2 months ago
Is the cous cous the cooked weight?
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Fraz
2 months ago
Dry weight Kathryn 👍🏻
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Prep
5m
Cook
5m
Total
10m
Ingredients
Method
Nutrition
Cancel
Melanie S
25 days ago
I’ve just prepped this for lunch tomorrow but mine is coming in at 537 cals and not 346 😢
Like
Reply
Cancel
Pamsie B
25 days ago
There will always be a slight difference in calories but not by 200. AlJust double check you have the correct measurements for the ingredients as even by using a UK supermarket i get it to be 390 calories Melanie
Like
Reply
Cancel
Melanie S
25 days ago
Thanks Pamsie B. As a reference I’m using Tesco wholewheat couscous which is 131 cals for 35g dry so a total of approx. 280 cals, then cooked chicken according to Nutracheck is 148 cals. There’s 348 already without the other ingredients.
Like
Reply
Cancel
Sara L
2 months ago
Loved this one
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Kathryn O
2 months ago
Is the cous cous the cooked weight?
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Fraz
2 months ago
Dry weight Kathryn 👍🏻
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