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BBQ sweet chilli meal prep bowls

Prep

5m

Cook

40m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 200°C (fan 180°C).

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For

4

M

I

800

g

Potatoes, cut into small cubes - parboil before

600

g

Chicken

1

Green pepper

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Per Serving

Calories

554kcal

Fat

11g

Carbs

61g

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Sandra G

11 days ago

Loved this and easy to make, my issue was it was a bit watery ,Any idea what I did wrong

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Sarah B

a month ago

Just observations…. There’s onions in the video but not in the ingredients or the method. Suppose you could add them in if you wanted. I put them in covered in tin foil… I need an ā€œidiots guideā€ with cooking and that isn’t mentioned. Bloody tasty though!

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N

Nathan S

2 months ago

What size are the bowls please ??

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Sarah B

a month ago

When I first started I asked and the 1litre ones were recommended by Fraz

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Fraz

a month ago

0.6ltrs is the ones used

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Sarah B

a month ago

I stand corrected šŸ™ˆšŸ¤£

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D

Daniel O

2 months ago

Can these be frozen once cooked?

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Fraz

2 months ago

Yes , just follow the correct cool down and reheat guidelines

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Jayne C

2 months ago

Another hit with my husband and quick to.prep ahead.

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S

Sam A

3 months ago

The whole family loved. I cooked the potatoes in the sauce and them half way through but them on a separate tray, so they were full of flavour but also a really crispy

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K

Kate J

3 months ago

Seams to me a lot of barbecue sauce8 tablespoons altogether, I used the 4 + couple spoons of water All good

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Fraz

3 months ago

For 4 servings it’s 4 tablespoons (1 per person) so not quite sure what you mean Kate.

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Darren & Tracey

3 months ago

Preppedxthis for my work lunches this week totaly banging

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homepage-image

BBQ sweet chilli meal prep bowls

Prep

5m

Cook

40m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 200°C (fan 180°C).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

800

g

Potatoes, cut into small cubes - parboil before

600

g

Chicken

1

Green pepper

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

554kcal

Fat

11g

Carbs

61g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Sandra G

11 days ago

Loved this and easy to make, my issue was it was a bit watery ,Any idea what I did wrong

Like

Reply

Cancel

Sarah B

a month ago

Just observations…. There’s onions in the video but not in the ingredients or the method. Suppose you could add them in if you wanted. I put them in covered in tin foil… I need an ā€œidiots guideā€ with cooking and that isn’t mentioned. Bloody tasty though!

Like

Reply

Cancel

N

Nathan S

2 months ago

What size are the bowls please ??

Like

Reply

Cancel

Sarah B

a month ago

When I first started I asked and the 1litre ones were recommended by Fraz

Like

Reply

Cancel

Fraz

a month ago

0.6ltrs is the ones used

Like

Reply

Cancel

Sarah B

a month ago

I stand corrected šŸ™ˆšŸ¤£

Like

Reply

Cancel

D

Daniel O

2 months ago

Can these be frozen once cooked?

Like

Reply

Cancel

Fraz

2 months ago

Yes , just follow the correct cool down and reheat guidelines

Like

Reply

Cancel

Jayne C

2 months ago

Another hit with my husband and quick to.prep ahead.

Like

Reply

Cancel

S

Sam A

3 months ago

The whole family loved. I cooked the potatoes in the sauce and them half way through but them on a separate tray, so they were full of flavour but also a really crispy

Like

Reply

Cancel

K

Kate J

3 months ago

Seams to me a lot of barbecue sauce8 tablespoons altogether, I used the 4 + couple spoons of water All good

Like

Reply

Cancel

Fraz

3 months ago

For 4 servings it’s 4 tablespoons (1 per person) so not quite sure what you mean Kate.

Like

Reply

Cancel

Darren & Tracey

3 months ago

Preppedxthis for my work lunches this week totaly banging

Like

Reply

Cancel