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Prep
10m
Cook
18m
Total
28m
Ingredients
Method
Nutrition
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Step 1
Egg bath the chicken then dip into seasoned panko breadcrumbs.
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For
2
M
I
300
g
Chicken
140
Rigatoni
40
Panko breadcrumbs mixed with 1 tbsp garlic, 1 tspn chilli flakes & 1 tspn oregano
Per Serving
Calories
644kcal
Fat
12g
Carbs
80g
Cancel
Post
667
Protein
44g
62g
27g
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