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Creamy Tomato Pasta w/ Crispy Chicken

Name: Creamy Tomato Pasta w/ Crispy Chicken
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 2 servings
Ingredients: 300 g Chicken; 140 g Rigatoni; 40 g Panko breadcrumbs mixed with 1 tbsp garlic, 1 tspn chilli flakes & 1 tspn oregano; 80 ml Single cream; 100 ml Chicken stock; 2 tbsp Tomato purée; 1 tbsp Garlic purée; 1 Red onion; 1 Egg; 1 tbsp Herbs de Provence; 1 tbsp Paprika; Parmesan to garnish

Prep

10m

Cook

18m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Egg bath the chicken then dip into seasoned panko breadcrumbs.

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For

2

M

I

300

g

Chicken

140

g

Rigatoni

40

g

Panko breadcrumbs mixed with 1 tbsp garlic, 1 tspn chilli flakes & 1 tspn oregano

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Cook along with all of our recipes

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Per Serving

Calories

644kcal

Fat

12g

Carbs

80g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

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Comments

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S

Shannon T

2 months ago

Another 10/10

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Fraz

2 months ago

Smashing Work!!

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A

Amy P

4 months ago

Obsessed one of my faves

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Fraz

4 months ago

Bosh !!! what a job

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Calories

502

Protein

46g

Carbs

57g

Fat

10g

Calories

502

Protein

46g

Carbs

57g

Fat

10g

Crispy Chicken Chilli Cheese Wrap

25 minutes

Calories

556

Protein

49g

Carbs

63g

Fat

12g

Calories

556

Protein

49g

Carbs

63g

Fat

12g

Chicken Gyros

45 minutes

Calories

88

Protein

0.1g

Carbs

16.7g

Calories

88

Protein

0.1g

Carbs

16.7g

Pear

Calories

526

Protein

47g

Carbs

62g

Fat

10g

Calories

526

Protein

47g

Carbs

62g

Fat

10g

Chicken Kiev Bites

22 minutes

Calories

294

Protein

33g

Carbs

18.5g

Fat

10g

Calories

294

Protein

33g

Carbs

18.5g

Fat

10g

Chorizo & Tomato Chicken Soup

Calories

424

Protein

52g

Carbs

37g

Fat

6g

Calories

424

Protein

52g

Carbs

37g

Fat

6g

Fraz Greek Inspired Salad

Calories

371

Protein

33g

Carbs

48g

Fat

7g

Calories

371

Protein

33g

Carbs

48g

Fat

7g

Apple Pie Breakfast Smoothie

5 minutes

Calories

479

Protein

49g

Carbs

59g

Fat

6g

Calories

479

Protein

49g

Carbs

59g

Fat

6g

Red Pesto Chicken Rigatoni

30 minutes

Great recipes are on

Creamy Tomato Pasta w/ Crispy Chicken

Prep

10m

Cook

18m

Total

28m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Egg bath the chicken then dip into seasoned panko breadcrumbs.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

2

M

I

300

g

Chicken

140

g

Rigatoni

40

g

Panko breadcrumbs mixed with 1 tbsp garlic, 1 tspn chilli flakes & 1 tspn oregano

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

644kcal

Fat

12g

Carbs

80g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

S

Shannon T

2 months ago

Another 10/10

Like

Reply

Cancel

Fraz

2 months ago

Smashing Work!!

Like

Reply

Cancel

A

Amy P

4 months ago

Obsessed one of my faves

Like

Reply

Cancel

Fraz

4 months ago

Bosh !!! what a job

Like

Reply

Cancel

More to explore

Calories

502

Protein

46g

Carbs

57g

Fat

10g

Calories

502

Protein

46g

Carbs

57g

Fat

10g

Crispy Chicken Chilli Cheese Wrap

25 minutes

Calories

556

Protein

49g

Carbs

63g

Fat

12g

Calories

556

Protein

49g

Carbs

63g

Fat

12g

Chicken Gyros

45 minutes

Calories

88

Protein

0.1g

Carbs

16.7g

Calories

88

Protein

0.1g

Carbs

16.7g

Pear

Calories

526

Protein

47g

Carbs

62g

Fat

10g

Calories

526

Protein

47g

Carbs

62g

Fat

10g

Chicken Kiev Bites

22 minutes

Calories

294

Protein

33g

Carbs

18.5g

Fat

10g

Calories

294

Protein

33g

Carbs

18.5g

Fat

10g

Chorizo & Tomato Chicken Soup

Calories

424

Protein

52g

Carbs

37g

Fat

6g

Calories

424

Protein

52g

Carbs

37g

Fat

6g

Fraz Greek Inspired Salad

Calories

371

Protein

33g

Carbs

48g

Fat

7g

Calories

371

Protein

33g

Carbs

48g

Fat

7g

Apple Pie Breakfast Smoothie

5 minutes

Calories

479

Protein

49g

Carbs

59g

Fat

6g

Calories

479

Protein

49g

Carbs

59g

Fat

6g

Red Pesto Chicken Rigatoni

30 minutes

Great recipes are on

Creamy Tomato Pasta w/ Crispy Chicken

Next

Comments

More to explore

Creamy Tomato Pasta w/ Crispy Chicken

Next

Comments

More to explore