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High Protein Breakfast Pancake Pots

Prep

5m

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix all the ingredients together and then bake at 190 for 20-25 minutes.

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For

1

M

I

1

Egg

35

g

Plain flour

50

g

Yogurt, 0%

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Per Serving

Calories

393kcal

Fat

8.6g

Carbs

41.8g

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Janis K

23 days ago

Easy to make but I found it a bit too sweet for my liking

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Fraz

23 days ago

Glad you made it , i guess you can always tweak to individual taste

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Lee B

2 months ago

Quick and easy and very tasty!

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Fraz

2 months ago

Absolutely , hope you enjoyed them

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Kaisa S

2 months ago

Work brekkies for next week. Will have them with vanilla skyr instead of the icing, but I'm sure it'll work just fine ☺️ Possibly should have used a tad bigger dish to bake them 😅

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Fraz

2 months ago

yummy !!

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H

Helen F

2 months ago

Delicious. I cooked mine in the air fryer

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Annie A

2 months ago

Hi, I struggle for breakfasts at work, do you think this could be heated in the microwave? Thank you

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Fraz

2 months ago

Possibly but you may over cook the egg so jus be mindful of that

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Annie A

2 months ago

Thank you 🙂

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Jonathan H

5 months ago

I think this was great but the icing was too thick to spread, so I added more yoghurt and cheese. Other than that, GREAT!

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Ashley P

5 months ago

Didn't have any vanilla whey 😂

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Fraz

5 months ago

Still looks good ashley 💙

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P

Paddy T

8 months ago

Could you use frozen fruit in this recipe?

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Fraz

8 months ago

Yeah sure!

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D

Denise L

10 months ago

Is the high protein frosting meant to be really thick or have I got it wrong somehow?

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Fraz

10 months ago

Hey Denise, yes the frosting should be quite thick but thin enough that you can spread it!

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G

Gemma Y

6 months ago

Could you just use a protein yoghurt instead ( eg Myprotein yoghurt)

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Fraz

6 months ago

absolutely

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homepage-image

High Protein Breakfast Pancake Pots

Prep

5m

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix all the ingredients together and then bake at 190 for 20-25 minutes.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

1

Egg

35

g

Plain flour

50

g

Yogurt, 0%

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

393kcal

Fat

8.6g

Carbs

41.8g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Janis K

23 days ago

Easy to make but I found it a bit too sweet for my liking

Like

Reply

Cancel

Fraz

23 days ago

Glad you made it , i guess you can always tweak to individual taste

Like

Reply

Cancel

Lee B

2 months ago

Quick and easy and very tasty!

Like

Reply

Cancel

Fraz

2 months ago

Absolutely , hope you enjoyed them

Like

Reply

Cancel

Kaisa S

2 months ago

Work brekkies for next week. Will have them with vanilla skyr instead of the icing, but I'm sure it'll work just fine ☺️ Possibly should have used a tad bigger dish to bake them 😅

Like

Reply

Cancel

Fraz

2 months ago

yummy !!

Like

Reply

Cancel

H

Helen F

2 months ago

Delicious. I cooked mine in the air fryer

Like

Reply

Cancel

Annie A

2 months ago

Hi, I struggle for breakfasts at work, do you think this could be heated in the microwave? Thank you

Like

Reply

Cancel

Fraz

2 months ago

Possibly but you may over cook the egg so jus be mindful of that

Like

Reply

Cancel

Annie A

2 months ago

Thank you 🙂

Like

Reply

Cancel

Jonathan H

5 months ago

I think this was great but the icing was too thick to spread, so I added more yoghurt and cheese. Other than that, GREAT!

Like

Reply

Cancel

Ashley P

5 months ago

Didn't have any vanilla whey 😂

Like

Reply

Cancel

Fraz

5 months ago

Still looks good ashley 💙

Like

Reply

Cancel

P

Paddy T

8 months ago

Could you use frozen fruit in this recipe?

Like

Reply

Cancel

Fraz

8 months ago

Yeah sure!

Like

Reply

Cancel

D

Denise L

10 months ago

Is the high protein frosting meant to be really thick or have I got it wrong somehow?

Like

Reply

Cancel

Fraz

10 months ago

Hey Denise, yes the frosting should be quite thick but thin enough that you can spread it!

Like

Reply

Cancel

G

Gemma Y

6 months ago

Could you just use a protein yoghurt instead ( eg Myprotein yoghurt)

Like

Reply

Cancel

Fraz

6 months ago

absolutely

Like

Reply

Cancel