Cheesy Tuna Bake

Name: Cheesy Tuna Bake
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tinned tomatoes; 3 Tuna cans; 200 g Frozen veg; 280 g Pasta; 4 tbsp Sweet chilli sauce; 40 g Mozzerella cheese; 40 g Red leister cheese; 4 tbsp Light soft cheese; 2 tspn Garlic puree; 600-800 ml Chicken stock (ensure pasta is covered); 1 tspn Salt; 1.5 tspn Pepper; 1 tspn Cumin; 1 tbsp Garlic; 1 tbsp Paprika; 1 tbsp Peri peri

A hearty, protein-packed pasta bake with tender tuna and a rich, cheesy topping. Perfectly portioned in glass bowls for a comforting, grab-and-go and cheap meal that hits the spot every time!

Prep

Cook

40m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Place all ingredients into oven safe glass bowl meal prep containers.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Tinned tomatoes

Tuna cans

200

Frozen veg

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

586kcal

Fat

10g

Carbs

81g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Vanessa T

19 days ago

Is 2 lots of garlic correct? Also, as we dislike peri peri can this be omitted? Should we sub with an alternative?

Cancel

Sandie R

25 days ago

Is this using cooked pasta or dry pasta? Thanks

Cancel

Fraz

20 days ago

dry Sandie

Cancel

More to explore

Calories

493

Protein

32g

Carbs

46g

Fat

19g

Calories

493

Protein

32g

Carbs

46g

Fat

19g

Prep Ahead Nando's Breakfast Bagels

20 minutes

Calories

460

Protein

50g

Carbs

52g

Fat

7.5g

Calories

460

Protein

50g

Carbs

52g

Fat

7.5g

Chicken Curry

5 minutes

Calories

583

Protein

51g

Carbs

74g

Fat

10g

Calories

583

Protein

51g

Carbs

74g

Fat

10g

Mexican meal prep bowls

Calories

510

Protein

46g

Carbs

50g

Fat

14g

Calories

510

Protein

46g

Carbs

50g

Fat

14g

Pizza Bagel

19 minutes

Calories

483

Protein

39g

Carbs

50g

Fat

15g

Calories

483

Protein

39g

Carbs

50g

Fat

15g

Nando's Chilli Jam Meatballs

15 minutes

Calories

350

Protein

37g

Carbs

32g

Fat

Calories

350

Protein

37g

Carbs

32g

Fat

High Protein Oreo Milkshake

5 minutes

cheesy egg bagel thin w 1 tbsp chilli jam

Calories

251

Protein

15g

Carbs

32g

Fat

Calories

251

Protein

15g

Carbs

32g

Fat

cheesy egg bagel thin w 1 tbsp chilli jam

10 minutes

Calories

465

Protein

52g

Carbs

44g

Fat

Calories

465

Protein

52g

Carbs

44g

Fat

Creamy Garlic Chicken and Tatties

Great recipes are on

Cheesy Tuna Bake

A hearty, protein-packed pasta bake with tender tuna and a rich, cheesy topping. Perfectly portioned in glass bowls for a comforting, grab-and-go and cheap meal that hits the spot every time!

Prep

Cook

40m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Place all ingredients into oven safe glass bowl meal prep containers.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Tinned tomatoes

Tuna cans

200

Frozen veg

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

586kcal

Fat

10g

Carbs

81g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Vanessa T

19 days ago

Is 2 lots of garlic correct? Also, as we dislike peri peri can this be omitted? Should we sub with an alternative?

Cancel

Sandie R

25 days ago

Is this using cooked pasta or dry pasta? Thanks

Cancel

Fraz

20 days ago

dry Sandie

Cancel

More to explore

Calories

493

Protein

32g

Carbs

46g

Fat

19g

Calories

493

Protein

32g

Carbs

46g

Fat

19g

Prep Ahead Nando's Breakfast Bagels

20 minutes

Calories

460

Protein

50g

Carbs

52g

Fat

7.5g

Calories

460

Protein

50g

Carbs

52g

Fat

7.5g

Chicken Curry

5 minutes

Calories

583

Protein

51g

Carbs

74g

Fat

10g

Calories

583

Protein

51g

Carbs

74g

Fat

10g

Mexican meal prep bowls

Calories

510

Protein

46g

Carbs

50g

Fat

14g

Calories

510

Protein

46g

Carbs

50g

Fat

14g

Pizza Bagel

19 minutes

Calories

483

Protein

39g

Carbs

50g

Fat

15g

Calories

483

Protein

39g

Carbs

50g

Fat

15g

Nando's Chilli Jam Meatballs

15 minutes

Calories

350

Protein

37g

Carbs

32g

Fat

Calories

350

Protein

37g

Carbs

32g

Fat

High Protein Oreo Milkshake

5 minutes

Calories

251

Protein

15g

Carbs

32g

Fat

Calories

251

Protein

15g

Carbs

32g

Fat

cheesy egg bagel thin w 1 tbsp chilli jam

10 minutes

Calories

465

Protein

52g

Carbs

44g

Fat

Calories

465

Protein

52g

Carbs

44g

Fat

Creamy Garlic Chicken and Tatties

Great recipes are on