Prep
5m
Cook
40m
Total
45m
Ingredients
Method
Nutrition
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Step 1
Place all ingredients into oven safe glass bowl meal prep containers.
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For
4
M
I
2
Tinned tomatoes
3
Tuna cans
200
g
Frozen veg
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Per Serving
Calories
586kcal
Fat
10g
Carbs
81g
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Martin A
3 months ago
@Fraz I think your measurements are way off, I didn't even put in all the stock and I still have tuna pasta "soup" after an hour in the oven! (I know it's not 4 glass bowls but it's 4 portions in one)
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Fraz
3 months ago
How much stock did you put in Martin ?
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Martin A
3 months ago
500ml
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Martin A
3 months ago
A bit of tomato purée concentrate, and another 20min with the lid off and it eventually thickened enough.
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V
Vanessa T
10 months ago
Same question as before, still no answer 😔. Is 2 lots of garlic correct and what could I sub peri peri with as we loathe it
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Fraz
10 months ago
Hi Vanessa. Yes two lots of garlic is correct . As for substitute for peri peri make it something you will enjoy is all i can really say .
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S
Sandie R
a year ago
Is this using cooked pasta or dry pasta? Thanks
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Fraz
a year ago
dry Sandie
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Prep
5m
Cook
40m
Total
45m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Place all ingredients into oven safe glass bowl meal prep containers.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
2
Tinned tomatoes
3
Tuna cans
200
g
Frozen veg
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
586kcal
Fat
10g
Carbs
81g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
Martin A
3 months ago
@Fraz I think your measurements are way off, I didn't even put in all the stock and I still have tuna pasta "soup" after an hour in the oven! (I know it's not 4 glass bowls but it's 4 portions in one)
Like
Reply
Cancel
Fraz
3 months ago
How much stock did you put in Martin ?
Like
Reply
Cancel
Martin A
3 months ago
500ml
Like
Reply
Cancel
Martin A
3 months ago
A bit of tomato purée concentrate, and another 20min with the lid off and it eventually thickened enough.
Like
Reply
Cancel
V
Vanessa T
10 months ago
Same question as before, still no answer 😔. Is 2 lots of garlic correct and what could I sub peri peri with as we loathe it
Like
Reply
Cancel
Fraz
10 months ago
Hi Vanessa. Yes two lots of garlic is correct . As for substitute for peri peri make it something you will enjoy is all i can really say .
Like
Reply
Cancel
S
Sandie R
a year ago
Is this using cooked pasta or dry pasta? Thanks
Like
Reply
Cancel
Fraz
a year ago
dry Sandie
Like
Reply
Cancel
