Beef n Broccoli

Name: Beef n Broccoli
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4 servings
Ingredients: 600 g Beef (flank or sirloin); 500 g Broccoli; 2 packets Jasmine micro rice; 4 tbsp brown sugar; 1 tbsp garlic; 1 tbsp Cornflour; .5 tspn ginger; 70 ml Soy Sauce; 2 tbsp Sriracha Sauce

Prep

Cook

12m

Total

17m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

First prepare the sauce.

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For

600

Beef (flank or sirloin)

500

Broccoli

packets

Jasmine micro rice

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Per Serving

Calories

450kcal

Fat

Carbs

41g

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Cook along with all of our recipes

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Comments

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Linsey C

2 months ago

Love this recipe but was just wondering if the tablespoon of cornflour is to be split between dusting on the beef and in the sauce mixture?

Cancel

Kerrymarie M

2 months ago

There's ingredients missing love xx

Cancel

Fraz

2 months ago

Added now , apologies :-)

Cancel

Kerrymarie M

2 months ago

Thanks fraz xx

Cancel

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Perfect Beginner Airfryer Fakeaway

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Strawberries

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Beef n Broccoli

Prep

Cook

12m

Total

17m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

First prepare the sauce.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

600

Beef (flank or sirloin)

500

Broccoli

packets

Jasmine micro rice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

450kcal

Fat

Carbs

41g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Linsey C

2 months ago

Love this recipe but was just wondering if the tablespoon of cornflour is to be split between dusting on the beef and in the sauce mixture?

Cancel

Kerrymarie M

2 months ago

There's ingredients missing love xx

Cancel

Fraz

2 months ago

Added now , apologies :-)

Cancel

Kerrymarie M

2 months ago

Thanks fraz xx

Cancel

More to explore

Calories

570

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38g

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19g

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Fat

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25 minutes

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463

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Fat

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483

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483

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15g

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351

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351

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Fat

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10 minutes

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445

Protein

47g

Carbs

52g

Fat

5.5g

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445

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Carbs

52g

Fat

5.5g

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Calories

553

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Carbs

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Fat

12g

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Carbs

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Fat

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Calories

Protein

1.3g

Carbs

11.4g

Fat

0.6g

Calories

Protein

1.3g

Carbs

11.4g

Fat

0.6g

Strawberries

Great recipes are on