Garlic Honey Chicken Wings

Name: Garlic Honey Chicken Wings
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 4 servings
Ingredients: 6 Chicken wings; 1 tbsp Plain flour; 1 tspn Baking powder; Salt; Pepper; 1 tbsp Garlic olive oil; 1 tbsp Sesame oil; 2 tbsp Honey; 2 tbsp Soy sauce; 1 tbsp White rice vinegar

Prep

Cook

18m

Total

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl coat the 6 chicken wings in the plain flour, the baking powder and salt and pepper.

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For

Chicken wings

tbsp

Plain flour

tspn

Baking powder

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Per Serving

Calories

377kcal

Fat

20g

Carbs

17g

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Cook along with all of our recipes

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Comments

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Suzanne T

15 days ago

Fancying this but is it 6 chicken wings a portion ? Says 6 chicken wings for 4 but how do you split a chicken wing ? 🙈🙈

Cancel

Fraz

15 days ago

hahah whoops !

Cancel

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Garlic Honey Chicken Wings

Prep

Cook

18m

Total

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl coat the 6 chicken wings in the plain flour, the baking powder and salt and pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chicken wings

tbsp

Plain flour

tspn

Baking powder

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

377kcal

Fat

20g

Carbs

17g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Suzanne T

15 days ago

Fancying this but is it 6 chicken wings a portion ? Says 6 chicken wings for 4 but how do you split a chicken wing ? 🙈🙈

Cancel

Fraz

15 days ago

hahah whoops !

Cancel

More to explore

Calories

558

Protein

39g

Carbs

47g

Fat

24g

Calories

558

Protein

39g

Carbs

47g

Fat

24g

Lasagne Loaded Chips

25 minutes

Calories

313

Protein

39g

Carbs

33g

Fat

3.7g

Calories

313

Protein

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Carbs

33g

Fat

3.7g

Spiced Carrot, Lentil and Chicken Soup

30 minutes

Calories

483

Protein

39g

Carbs

50g

Fat

15g

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483

Protein

39g

Carbs

50g

Fat

15g

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370

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30g

Fat

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370

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30g

Fat

Creamy Chipotle Low Cal Wraps

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435

Protein

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Carbs

44g

Fat

12g

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435

Protein

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Carbs

44g

Fat

12g

Korean Beef n Rice

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495

Protein

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Carbs

40g

Fat

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Carbs

40g

Fat

21g

Creamy Basil Beef Curry

20 minutes

Calories

456

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Carbs

48g

Fat

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456

Protein

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Carbs

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Fat

Fajita Inspired Single Serve Glass Meal Prep

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534

Protein

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Carbs

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Fat

18g

Calories

534

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Carbs

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Fat

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