Nandos Bagel

Name: Nandos Bagel
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1 Chicken breast; 1 Bagel; 1 handful Rocket; 50 g Reduced fat halloumi; 1 tbsp Nandos chilli jam; 1 tbsp Nandos perinaise; 1 tbsp Nandos peri peri rub

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Coat the chicken breast in nandos peri peri rub and cook in the air fryer at 200c for 17 minutes.

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For

Chicken breast

Bagel

handful

Rocket

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Per Serving

Calories

502kcal

Fat

14g

Carbs

48g

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Comments

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Helen G

a month ago

Changed the rocket for baby spinach. Delicious!!!

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More to explore

Calories

505

Protein

43g

Carbs

45g

Fat

17g

Calories

505

Protein

43g

Carbs

45g

Fat

17g

The Beefy Bake

38 minutes

Calories

602

Protein

49g

Carbs

58g

Fat

20g

Calories

602

Protein

49g

Carbs

58g

Fat

20g

The BEST Airfryer Toastie. EVER!

Calories

585

Protein

46g

Carbs

65g

Fat

15g

Calories

585

Protein

46g

Carbs

65g

Fat

15g

Slow Cooker Cheeseburger Pasta

7 hr 10 mins

Calories

490

Protein

51g

Carbs

49g

Fat

10g

Calories

490

Protein

51g

Carbs

49g

Fat

10g

Creamy Buffalo Chicken Bagel

15 minutes

Calories

620

Protein

56g

Carbs

75g

Fat

13g

Calories

620

Protein

56g

Carbs

75g

Fat

13g

Chipotle Chicken Mac and Cheese

25 minutes

Calories

554

Protein

54g

Carbs

61g

Fat

11g

Calories

554

Protein

54g

Carbs

61g

Fat

11g

BBQ sweet chilli meal prep bowls

Calories

409

Protein

35g

Carbs

48g

Fat

Calories

409

Protein

35g

Carbs

48g

Fat

Nando 10 minute Mexican Rice

15 minutes

Calories

554

Protein

32g

Carbs

49g

Fat

26g

Calories

554

Protein

32g

Carbs

49g

Fat

26g

Bacon, egg and cheese brekkie bagels

20 minutes

Nandos Bagel

Prep

Cook

15m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Coat the chicken breast in nandos peri peri rub and cook in the air fryer at 200c for 17 minutes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chicken breast

Bagel

handful

Rocket

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

502kcal

Fat

14g

Carbs

48g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Helen G

a month ago

Changed the rocket for baby spinach. Delicious!!!

Cancel

More to explore

Calories

505

Protein

43g

Carbs

45g

Fat

17g

Calories

505

Protein

43g

Carbs

45g

Fat

17g

The Beefy Bake

38 minutes

Calories

602

Protein

49g

Carbs

58g

Fat

20g

Calories

602

Protein

49g

Carbs

58g

Fat

20g

The BEST Airfryer Toastie. EVER!

Calories

585

Protein

46g

Carbs

65g

Fat

15g

Calories

585

Protein

46g

Carbs

65g

Fat

15g

Slow Cooker Cheeseburger Pasta

7 hr 10 mins

Calories

490

Protein

51g

Carbs

49g

Fat

10g

Calories

490

Protein

51g

Carbs

49g

Fat

10g

Creamy Buffalo Chicken Bagel

15 minutes

Calories

620

Protein

56g

Carbs

75g

Fat

13g

Calories

620

Protein

56g

Carbs

75g

Fat

13g

Chipotle Chicken Mac and Cheese

25 minutes

Calories

554

Protein

54g

Carbs

61g

Fat

11g

Calories

554

Protein

54g

Carbs

61g

Fat

11g

BBQ sweet chilli meal prep bowls

Calories

409

Protein

35g

Carbs

48g

Fat

Calories

409

Protein

35g

Carbs

48g

Fat

Nando 10 minute Mexican Rice

15 minutes

Calories

554

Protein

32g

Carbs

49g

Fat

26g

Calories

554

Protein

32g

Carbs

49g

Fat

26g

Bacon, egg and cheese brekkie bagels

20 minutes

Nandos Bagel

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Nandos Bagel

Next

Comments

More to explore