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Meal Prep
Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
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Step 1
Pop the chicken into a dish and cover with the soy sauce, 1tbsp of garlic powder and cornflour.
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For
4
M
I
600
g
Chicken
900
Potatoes
1
Onion
Per Serving
Calories
462kcal
Fat
6g
Carbs
60g
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Post
362
Protein
36g
37g
7g
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